The journey back to your soul self.

the self who is beautiful, powerful, compassionate, and radiant...

​the self who wants to shine, even when the tired, wounded parts don't know how...

​​​she's still in there. 

she just needs you to find her again.

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This retreat is for you if...

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• You are ready to make space for YOURSELF again in your own life

• Your roles and responsibilities have become your identity, but you are ready to reclaim your soul self

• You want to start making choices from alignment rather than fear and playing small

• You know you need healing and you want to give yourself the support, safety, and space that you need

• You are tired of criticizing yourself and ready to rebuild a relationship with yourself based in kindness and compassion that will support the growth you want 

These five days immersed in the lush jungle of Costa Rica will offer you nourishment, play, connection, and a safe space to be held as you find your way back to your inner spark.

In our time together, we'll move between yoga, inner experiencing, embodiment, play, intimate conversations, incredible meals, nature and the S P A C E to let gooo of what you've been holding and connect deeply to your true expression and higher self.

You get to be pampered in every way
We want you to feel pampered in every way- from organic, locally sourced meals prepared by a private chef to luxury accommodations with a stunning view of one of the most beautiful beaches in Costa Rica.

All our meals will be organic, locally sourced, and prepared by a private chef. We want you to return home feeling nourished in every way, empowered with a renewed sense of purpose and tools to uplevel your life.

Here's what people are saying:

“This retreat was life changing! The perfect balance of learning and growth along with relaxing and play time! I'll forever be dreaming of Costa Rica.“  -Heidi A.

“This was the best retreat I have ever taken in my life. Invest in your self and make the time for your body! Your mind and souls will thank you.”   -Solange P.

“Jamie was so empowering and healing to my soul. My heart has been searching for a way to accept and love myself in a way that I couldn't figure out alone. In addition to what I already know, I needed the tools they taught me to level up to a whole new SELF! I am beyond thankful and blessed for the opportunity to participate. I made a pack of new friends that were in our group and I love the bond we will forever share.”  -Jami B.

Feb 17 Monday – Day 1: Unplug + Unwind

6 pm Welcome Dinner 

7 pm Opening Ceremony 

Feb 18 Tuesday – Day 2: Reconnect

7 am Sunrise Meditation + Reflection

8 am Breakfast

9-1 pm Whales’s Tale Beach 

10 am Movement class on the beach

1 pm Lunch

2-6pm Free time

6-8 pm Farm to table dinner

8-9 pm Yoga

Feb 19 Wednesday – Day 3: Rejuvenate 

7 am Sunrise Meditation + Cold Plunge 

8 am Breakfast

9 am Yoga

10–12 pm Uvita waterfall 

12-1pm Lunch

1-1:45 pm Functional movement class

1:30–6pm Massages

6–8 pm Farm to Table Dinner

February 20 Thursday – Day 4: Recharge

7 am Meditation & Cold Plunge

8 am Breakfast

11 am Zip line tour

1:30 pm Lunch 

2-4 pm Free time

4 pm Movement Class

5 pm Mindset Workshop

6 pm Dinner

7 pm Closing Ceremony

February 21 Friday – Day 5: Pura Vida

7 am Movement + Meditation

8am Breakfast

Goodbyes