A way to Reconnect & Rejuvenate! ✨🌿 

Pause and immerse yourself in an evening of healing and self-discovery. 

Join us for Soulful Serenity: A One-Day Retreat of Yoga, Breathwork & Sound Healing 🧘‍♀️💫 

 Immerse yourself in a nurturing space filled with inspiration, connection, and growth. Discover what sets your soul on fire, nurture your passions, and cultivate the courage to live authentically. 

• Explore Your Passion: Uncover your deepest desires and ignite your inner fire.
• Embrace Authenticity: Learn to embody your true self and shine brightly.
• Cultivate Resilience: Overcome obstacles and emerge stronger than ever before.

Hi, I am Mina Harrison and I have been on a spiritual path for most of my life. As a young teen, meditating on “Pancake” rock, staring deep into the Long Island Sound,  I felt a calling to heal others. My passion for health, fitness, and community quickly sprouted, and I became a personal trainer in Europe, working with military personnel and their families. I embraced my talents stateside and witnessed the transformation of lives. I became an educator, and facilitator of mindfulness, yoga, and breathwork for women, men, teens, and athletes. I am an adolescent counselor, Educator, Registered 500 Hour Yoga Teacher, Breathwork, and Mindfulness Facilitator. I am so excited to spend the day with you to connect, change, and break free from what no longer serves you. Much Love!!! 

Hi, I am Sonia Macias, and I have been an entrepreneur and real estate investor for over 20 years. About 3.5 years ago, she hired a personal coach to help her become a multimillionaire. Little did she know that he would be the person who would help her through her spiritual awakening. I attended a spiritual trip with him about ten months ago to Peru. My life has been transformed, and today I no longer chase money; instead, I choose peace, joy, happiness, and continuous spiritual growth. After attending my first spiritual conference, "Awaken" in Austin, I was advised to seek a yoga class. I attended my first yoga class in June of 2023, and there was Mina! Since then, I have consistently attended any event she puts together, including yoga, breath-work, manifestation class, and one-on-one classes. She has been part of my transformative spiritual awakening and growth. Our connection was immediate. Today, we both aim to help others live a more fulfilled and meaningful life, among many other things. Thank you for choosing to be part of this special event. 

Our team puts a lot of time and care into planning these retreats; therefore, payment of USD a total of 111.00 for the day. With you reading this and submitting your deposit you understand the policy.

Agenda:

Morning Session:

9:00 AM- 9:30 AM: Arrival & Welcome Tea and Coffee

9:45 AM - 10:15 AM: Opening Circle & Intention Setting 

10:30 AM - 11:15 AM: Yoga Immersion / Guided Breathwork

11:30 AM - 12:30 PM: Chef Greg Nourishing lunch

12:30 AM - 1:00 PM:  Get set up for the afternoon session

Afternoon Session: 

1:00 pm - 3:00 pm Tarot Reading with Omaha Shaman/Massage with Ben 

(We will have sign-up for each participant)

1:00 PM - 3:00 PM Intention Workshop

3:00 PM -3:30 PM  Sound Bath   

3:30 PM Closing Intention Circle