Soulful Yoga Retreat from Women

Blue Osa, Costa Rica

OY
44 reviews
Feb 3 - 10, 2024
Group size: 1 - 20
Soulful Yoga Retreat from Women
Blue Osa, Costa Rica

44 reviews

Feb 3 - 10, 2024
Group size: 1 - 20

About this trip

Hello beautiful one! ❤️ We're happy you’re here, and excited to share more about this inspired yoga and nature retreat for women with you.


A glimpse of why retreat —  

  • To experience wild + rugged BEAUTY that is the Osa peninsula. A very much untouched part of Costa Rica, experiencing the remote, wildness of the Osa is very special. 2.5% of the worlds species here. The earth hums with vitality and raw beauty.
  • Reconnection to your  body + feeling in healthy rhythm. Watching the sunrise, daily morning yoga, beautiful healthy meals, hiking, swimming in the warm ocean.
  • Self-honoring. To be in the practice of honoring yourself, at all levels. Choose your adventure day to day, plenty of free time, and within the structure of retreat. 
  • Nourishing, powerful movement. There are yoga practices for all levels. We will offer foundational slow flow yoga and power yoga in the morning, and restorative yoga and dance in the afternoons. There will be multiple offerings for all levels of practitioners. 
  • Receive. Receive support and nourishment — from nature, from community, from yoga practice and us as your guides for the week. To truly allow ourselves to receive is such an important part of rejuvenating our feminine energy, vitality and creativity, and has been one of the ultimate teachings for me. 
  • Radical love! To be held in radical love, warmth and kindness. The space we seek to provide on retreats is one where you can trust that you will feel welcome and celebrated exactly as you are.
  • Beautiful community. To experience the beauty of community. While you will have plenty of your own time and space to do as you wish.. we share yoga, meals, and any other moments you choose together. The energy of feeling connected and seeing so much beauty around us — ultimately helps us remember ourselves and all we are.
  • Soulful home away from home. The team at Blue Osa is so welcoming and supportive. They call themselves the Blue Osa family, and are so good to us! Their way of being is kind, devoted to service, and truly inspiring. The resort is also an incredibly special and beautiful place. 

We have lead about 15 retreats over the past 6 years, and every single time I arrive I am thank myself over and over again for carving out time and space for what really feels like a sacred ritual of taking a week each year to dedicate to daily practice, rest, room for spontaneous adventure, deeply nourishing food, movement, and of course beautiful community. If this retreat calls to you, I know you will find many gems here that serve you! 


RETREAT DETAILS:  


- Morning Yoga Practice: The morning yoga practices offered will support all levels of practitioners. This is retreat is a soulful experience that seeks to deeply meet you where you are at in your body. Classes will alternate with all-levels flow, every other day. On the alternating days, we will offer a a power yoga / barre flow, and a slow foundations flow, more customized to where you are in your practice. 


- Afternoon practice: Dance and restorative yoga will be offered in the afternoon! Both are blissful practices, and an opportunity to shake it, set your soul free and dance! As well as alternating days to really rest and soak in restoration.
We recommend using the retreat as inspiration to practice yoga at least twice a week leading up to this time!   


- Meals: Meals here are plant-based and gluten-free. Eggs are served as an option with breakfast, and animal protein is served as an option for 3 dinners. Delicious plant-based options are the mainstay at every meal.  


- Shared Rooms: Most people who join the retreat share a room with someone they haven't met yet! I consciously pair people based on my intuition and the information I receive from you. Sharing rooms is common on a retreat, and always works out beautifully. If for any reason your room situation doesn't work out, there is always another option we can work out for you.  


- To book:  If this retreat is already feeling like an easy yes, great! Jump on in! If you'd like to connect on the phone to see if it's a good fit for you, please email me at julianneyoga108@gmail.com  with a few times that work for you to connect. I love meeting people and connect on the possibility for you to join this special retreat, to see if it's a good fit, and without any pressure to join. 


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As a dedicated student of yoga for over a decade, I truly believe that nourishing ourselves nourishes all life. Investing time and energy back into ourselves is essential to remember we are not only here to be of service, but to know ourselves as divine and worthy of receiving as well. We will use the yogic philosophy of the 8 limbs of yoga as a foundational teaching of this retreat, and explore how we can use the limbs to experience the joy of the inner most self, and express that in our being. We will also have a couple afternoon workshops on invoking possibility, learning energy tools and yoga philosophy that support clear and intuitive visioning. This material is deep and rich and I reserve for retreats when we have time and space to dive in.   


Come join us! This retreat is a time for you to slow your roll.. to live in the present, be wonderfully pampered with delicious meals, transformative yoga, immersed in nature and open to all that possible for your life! Please feel free to reach out with any questions.   


With love, Julie and Kirin

What’s included

  • 3 Farm-to-Table Meals
    vegan-based menu sourced from organic permaculture farm on property. Option to add eggs, chicken + fish.
  • Daily Meditation
    7:00AM - 7:20 AM.
  • Daily Morning Yoga.
    7:30AM - 9AM. Pranayama and invigorating all-levels yoga practice.
  • Daily Afternoon Practice
    4PM - 5PM. Afternoon Practice.
  • Eco-chic Accommodations
    with daily room service
  • Airport Transportation
    15 min shuttle to and from airport

What’s not included

  • Local Adventures
    Wildlife Sanctuary, Kayaking, Waterfall Hiking are all options.
  • Surf Board Rentals
    25 / day
  • Surf Rental + Lesson
    $75 / day

Available Packages

Shared Room - 3 people

Sumptuously nestled amongst the trees and wildlife of Blue Osa, prepare for an authentic Costa Rican experience. 


With three full-size beds, this room features a large bathroom and memorable views of the surrounding jungle.


Just a stone’s throw away from the chlorine-free lap pool, a short walk to the unspoiled beach and within meters of the dining room, yoga and spa facilities, this room offers an experience unlike any other in Costa Rica.



*Note on Room: You can book this room with friends, or I can pair you with someone of the same gender. I have hosted about 15 retreats, and on every retreat about half of the group shares a room with someone they've never met. 100% of the time it works out beautifully. If for any reason it doesn't work for you when you arrive or at any point during the retreat, there is always another solution.


*Note on booking: the deposit for your room is non-refundable.  Final payment is due 45 days before trip begins and is also non-refundable. I run small, high-impact retreats and simply need to ensure I am supported to make this possible for all who join. Travel insurance is also available to you and recommended in case of unforseen circumstances. Thank you for understanding and for your support in making these dream retreats come to life!

$2,099
Deposit:$800
Shared Cottage - 2 people

Sumptuously nestled amongst the trees and wildlife of Blue Osa, prepare for an authentic Costa Rican experience. 


With two full-size beds, this room features a large bathroom and memorable views of the surrounding jungle.


Just a stone’s throw away from the chlorine-free lap pool, a short walk to the unspoiled beach and within meters of the dining room, yoga and spa facilities, this room offers an experience unlike any other in Costa Rica.



*Note on Room: You can book this room with a friend, or I can pair you with someone of the same gender. I have hosted about 15 retreats, and on every retreat about half of the group shares a room with someone they've never met. 100% of the time it works out beautifully. If for any reason it doesn't work for you when you arrive or at any point during the retreat, there is always another solution.


*Note on booking: the deposit for your room is non-refundable.  Final payment is due 45 days before trip begins and is also non-refundable. I run small, high-impact retreats and simply need to ensure I am supported to make this possible for all who join. Travel insurance is also available to you and recommended in case of unforseen circumstances. Thank you for understanding and for your support in making these dream retreats come to life!

$2,599
Deposit:$800
Private Cottage

Sumptuously nestled amongst the trees and wildlife of Blue Osa, prepare for an authentic Costa Rican experience. 


This room has one queen bed and features a large bathroom and memorable views of the surrounding jungle.


Just a stone’s throw away from the chlorine-free lap pool, a short walk to the unspoiled beach and within meters of the dining room, yoga and spa facilities, this room offers an experience unlike any other in Costa Rica.


*Note on booking: the deposit for your room is non-refundable.  Final payment is due 45 days before trip begins and is also non-refundable. I run small, high-impact retreats and simply need to ensure I am supported to make this possible for all who join. Travel insurance is also available to you and recommended in case of unforseen circumstances. Thank you for understanding and for your support in making these dream retreats come to life!

$3,599
Deposit:$1,500
Freedom Suite: Single, Double or Triple

Feel on top of the world in in this beautiful highly sought out gem - Blue Osa's premium penthouse suite.


This suite sits on the 3rd level with panoramic views of the entire property and surrounding beaches. Relax with the sounds of the ocean crashing on the beach.


The penthouse is split into two rooms: the master holds one king-size bed, while the main room includes two single beds. The penthouse also features a spacious private bathroom.


*Note on Room: This room is set up to be booked for 2. 

*When booking this room, you must have a friend(s) or partner you would like to share the room with. 

This room also available to be booked for 1 or 3 guests.


Please reach out to me (julie@outdooryogasf.com) if you'd like to book this room for more than 2 guests and I can update this booking page for you.

Room for 1 is 5500

Room for 2 is 3399 per person

Room for 3 is 2599 per person.

*Note on booking: the deposit for your room is non-refundable.  Final payment is due 45 days before trip begins and is also non-refundable. I run small, high-impact retreats and simply need to ensure I am supported to make this possible for all who join. Travel insurance is also available to you and recommended in case of unforseen circumstances. Thank you for understanding and for your support in making these dream retreats come to life!

$3,399
Deposit:$1,000


Your Organizer


OY
Outdoor Yoga Retreats
44 reviews
I draw on the contemplative traditions of reiki, meditation, yoga, nutrition, positive psychology and integrative wellness to address the entire human experience - physical, mental, emotional and spiritual. I teach a steady, strong and spirited vinyasa class. Classes are thoughtfully designed to the seasons and time of day. You can expect to chant, sweat, feel your heart come alive and learn new elements of yoga philosophy in each class. I also love teaching restorative yoga and yoga nidra in late afternoons and evenings on retreat.

Reviews

KT
I had an incredible weekend with Julie and Kayla and all the women in our group. I recommend this retreat to everyone looking to reconnect with nature and themselves. It's hard to believe how deep friendships can form in just a couple days, but Julie and Kayla create such a safe space to be vulnerable and meet you where you are. I can't wait for the next one!
By Katherine T for Yoga and Heartsong :: Soulful Nature Camp for Women on Oct 30, 2024
Fantastic experience through nature, yoga, chanting, delicious food and being surrounded by beautiful, kind and supportive human beings. Can't wait to participate in more retreats with Julie and Kayla.
By Maria M for Yoga and Heartsong :: Soulful Nature Camp for Women on Oct 29, 2024
Thanks for your kind share Maria! So happy to know you felt supported by the space and the wonderful people. You are an integral part of it the beauty that is shared and we welcome you back soon 💖💖
By Outdoor Yoga Retreats on Oct 29, 2024
OY
JL
Such a lovely retreat! Julie and Kayla create such a beautiful container for yoga, song, and the most wonderful setting near the Yuba River. I chose to camp so had a nice little camp site to myself to get away from it all. Each day was perfectly planned to start with quiet, meditation, yoga, song, and plenty of time at the river. There is an outdoor spa area that is a great way to relax and the whole place has this lovely summer camp feel to it. I highly recommend this retreat - it really had it all - delicious food, song, connection, play, yoga, relaxation, and so much nature all around. The team hosting this retreat really paid attention to all the small details to make it special and enjoyable.
By Jennifer L for Yoga and Heartsong :: Soulful Nature Camp for Women on Aug 27, 2024
Awww thank you Jen for this kind review!! So happy you enjoyed the retreat, the yoga, the song, and the beautiful space. A treat to share in it with you. xoxo
By Outdoor Yoga Retreats on Sep 03, 2024
OY
I had wonderful, soulful time!! Highly recommend
By Kristina S for Yoga and Heartsong :: Soulful Nature Camp for Women on Jun 18, 2024
MF
This was a more beautiful experience than I ever could have imagined! Thank you Julie and Kirin for creating such a wonderful atmosphere. I met a lot of amazing women here. The yoga classes and other programming were excellent all week.
By Magdalena F for Soulful Yoga Retreat from Women on Feb 22, 2024
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References

CB
Julieanne and Kirin's retreats are the perfect blend of soul food style movement, downtempo relaxation time in a gorgeous environment, friendship, delicious healthy food and fun. I can not provide a higher endorsement for a trip with these women and feel so lucky to have experienced multiple yoga vacations. Honestly, the most relaxing, deeply nourishing and low stress trips of my life. If you are reading this.....just book the damn trip. You will not be disappointed.
By Chelsea B on 21 Feb, 2023
I recently returned from an incredible 7 day retreat at the wonderful Blue Osa in Costa Rica, hosted by Julie and Kirin. The community formed in a week amongst 15 women, ranging in age from 23-73, without expectation, and trusting something was there for all of us, was truly magical and something I have never experienced. Julie and Kirin created a safe space for us to share our grief, tender spots, goals and vulnerability. This retreat was long overdue for me, as a mom of two young girls, it truly was one of the best experiences of my life. The retreat gave me the space to be held in nature, by new friends, through delicious healthy meals and most importantly fill my cup first so I can give back to my family and those around me. Julie and Kirin are authentic, loving and inspiring in their own unique way, it was truly a gift to be able to practice alongside them and a group of beautiful women. I highly recommend any retreat with Julie and Kirin as it will change your life forever!
By Kirsten F on 08 Feb, 2023
Since returning from Kauai, I have felt a sense of retreat throughout my days. Peace and serenity weave through my day, easing the stress from work and everyday tasks. I am motivated and inspired to continue what I have learned on the retreat and bring it into my daily life. This retreat showed me what it was like to take care of myself and ultimately how that will help me to take care of those around me. From eating healthy meals, to practicing yoga regularly, to calming my mind and practicing kind observations. A huge thank you to Julie for her care and support during the retreat. It was a treat being able to spend this time with her guiding our group. She was prepared and had lots of information and goodies to share, yet was flexible and open to changing the itinerary based on the needs of the group and the weather. Her knowledge of yoga, the island, cooking, and many other great things kept us inspired and in awe. I would recommend a retreat with Julie to anyone with a curious mind, an open heart, and anyone who wants to truly relax and retreat in a healthy and rejuvenating way.
By Hannah E on 30 Sep, 2018
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