SoulFULL Stress Busting Wellness Retreat

Kaaawa, HI, USA

AR
Sep 30 - Oct 5, 2022
Group size: 5 - 10
SoulFULL Stress Busting Wellness Retreat
Kaaawa, HI, USA


$NaN
Sep 30 - Oct 5, 2022
Group size: 5 - 10

About this trip

Relax and restore at our beautiful retreat located on the Windward side of Oahu at the foot of the Ko'olau Mountains. 

Experience

  

SoulFULL Stress Busting Women’s Retreat

Learning to manage stress using self care techniques  that heal, rejuvenate, and create life balance.

Let’s face it, these last few years have been rough and stressful!

Many of us find it hard to make the time  to nurture ourselves and we often ignore the negative effects stress causes on our physical and mental health and well being. We experience anxiety, digestive issues, and many other health problems that  stop us from living our best life.   If you're finding it difficult to deal with stress and are seeking to find a nurturing space to heal and learn techniques to  rejuvenate and create balance in your life,  we invite you to retreat with us for 4 days of Aloha and sisterhood on the  beautiful island of Oahu. During the retreat you’ll…

  • Discover how to use essential oils in combination with acupuncture points to calm the mind,  and relax the body
  • Soothe away stress and tension with group treatments that balance the body’s meridians and chakras.
  • Learn at home self care rituals  based on  Traditional Chinese Medicine techniques that help manage stress, create balance and rejuvenate the body
  • Immerse in nature,  connect with the Hawaiian aina (land),  and experience Aloha
  • Experience ultimate relaxation  with Sound Bath, meditation, and movement
  • Form lasting friendships and bonds with like minded sisters 
  • Indulge in healthy delicious food prepared fresh by our personal chef

The SoulFULL Retreat is an investment in your overall well being that will keep you feeling relaxed, rejuvenated and balanced long after you leave the island. 



Your Hosts

Adina Robinson:

California Licensed Acupuncturist

National Diplomat Oriental Medicine

Certified Medical Sports Acupuncturist

Certified Microneedling Practitioner and Acugems Facial Rejuvenation Practitioner

Certified Aroma Acupoint Therapist and Aromatherapy Practitioner

Certified Health Coach


The SoulFULL Women's Wellness Retreat is led by Licensed Acupuncturist, Adina Robinson. Adina has nearly 2 decades of experience working in private practice where she combines her knowledge of Traditional Chinese Medicine with holistic health coaching, meditation, essential oils, dietary nutrition, herbal/nutritional supplements, and vibrational healing for an all encompassing wellness experience. For more information about Adina, click HERE


Catrina Lesley:

Sound Bath Facilitator 

Yoga Instructor

Herbalist

 

Catrina’s lifelong love of music and body movement catapulted her to became a Vibrational Sound Therapy Certified Practitioner in 2019. Catrina creates soundscapes to help facilitate meditation, relaxation and ultimately healing. Drawn to yoga in the late 90’s after being injured in an auto accident, Catrina discovered the healing power of yoga. The physical, emotional and mental transformation brought about by a regular yoga practice inspired her to become certified as an instructor in 2001.  Catrina is also the owner/founder of GreenEyed Herbals a business committed to handcrafting all natural, preservative & toxin free products for your body and soul.


Steve Robinson

Owner/Chef Super Fresh Eats


Steve is our behind the scenes private chef.  Steve specializes in fresh & healthy dishes that use local and organic ingredients whenever possible. He works closely with Adina to create delicious and nutritious meals. 



About the Retreat Center

The Windward Retreat Center is nestled between the foot of the Ko'olau Range and the beautiful white sand beaches of windward Oahu in the small beach community of Ka'a'awa. 

 

The grounds consist of over three acres of tropical rainforest ringed by the Koʻolau Mountains, and just steps from a white sand beach with amazing sunrises.

Legends abound from and around our location. The traditional land divisions (ahupuaʻa) of Hakipuʻu, Kualoa, Kaʻaʻawa, Makaua, and Kahana form one of the richest and most sacred parts of Hawaiʻi. It was here that the first heiau (temple) was constructed, where the high shrine to the great god Lono existed, and it was the center of one of the two priesthoods in ancient Hawaiʻi.

Ocean:
Ocean activities in and around Kaʻaʻawa are boundless. The ocean can be everything from a playground for water sports to magical spot of healing and rejuvenation, a place to nurture the spirit within and without.
Just a three-minute walk from the center gets you to Swanzy Beach Park. Swanzy is a county beach park with a white sand beach and a large grass area for Yoga and picnics. It also has restroom facilities.
A short stroll down the road gets you to Kaʻaʻawa Beach Park. It is a ribbon of white sand that is perfect for sunrise walks as it runs for about a mile. In some parts of this beach the sand is so fine it feels like powder between your toes. All of the beaches in Kaʻaʻawa have turquoise waters and palm trees.

Mountains:
The Koʻolau Mountains, which run for over 30 miles along the coast of this part of the island of Oʻahu, are the remains of a dormant volcano that collapsed and slid into the ocean hundreds of thousands of years ago. Waterfalls, rain, and wind have formed the deep crevasses in the slops and cliffs.
The Koʻolau Mountains are prime native forest bird habitat on Oʻahu; in fact, the endangered Oʻahu ʻElepaio (Chasiempis ibidis) flycatcher recently had large portions of the southern and central Koʻolau Mountains established as critical habitat.

Cancellation Policy/ Terms and Condition

 Because our retreat is  limited to a small number of attendees, to allow for a more personable, intimate experience, our cancellation policy is in place to help guests and us alike work together sharing expenses that may arise from unexpected cancellations. 

 

  1. HOLD DEPOSITS ARE NON-REFUNDABLE. 
  2. Hold deposits (minus $100 USD re-listing fee) are transferable to another attendee found and assigned by original attendee.
  3. Full balance due 45 days before start date of retreat unless otherwise noted.
  4. Cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded.
  5. Within 14 days of your retreat: sorry but no refunds given, no exceptions.
  6. Any refunds allowed will incur a 5% processing fee.

 Unexpected events do occur, so please consider purchasing travel insurance. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.  We encourage you to purchase trip cancellation insurance in order that your trip fees will be covered should you or your family have a medical problem prior to your trip or while on the trip. Trip insurance should also be purchased to cover medical expenses in the event you have an accident or illness while on the retreat. Most travel insurance must be purchased within 14 days of making your reservation. We reserve the right to cancel retreats with inadequate participant interest, in which case all money paid will be refunded. Notification of cancellation for this reason will occur at least 1 month prior to retreat start date. We cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations. 



What’s included

  • Accommodations
    4 Days and 5 Nights stay at the Windward Retreat Center. Hotel quality bedding and towels are included in your stay.
  • Food
    3 freshly prepared meals daily
  • Workshops
    Daily energy balancing, relaxation, and rejuvenation workshops
  • Workshop Supplies
    All workshop materials are provided for every participant. Materials are yours to keep and use.
  • Group Wellness Sessions
    Daily wellness sessions including, acupuncture, vibrational acupuncture, aroma acutherapy, meditation, & sound healing.
  • Group Sound Bath
    Daily sound bath sessions
  • Yoga/Movement
    Daily yoga/movement sessions
  • Health Evaluation
    30 minute private health evaluation and recommendations with Adina
  • Parking
    Parking is available. Car rental and carpool suggested for those who wish to explore the area.
  • Airfare
    Honolulu International Airport is located 26 miles away
  • Transportation
    Rental cars, uber, bus, and taxi service are available from HNL. Car rental is encouraged for those who wish to explore the area.
  • Travel Insurance
    Travel insurance is highly recommended . Please contact retreat hosts if you need recommendations.

Available Packages

Mauna Triple Occupancy Shared Room
Available until August 31, 2022Sold Out

This is a dorm style room with 3 Twin XL beds.   Hotel quality linens, toiletries, and plush towels are provided. This room is ideal to share with your private group or for solo travelers open to meeting new people.

This room shares a bathroom with the single room. 

$1,900
Deposit: $250
Kai Triple Occupancy Shared Room
Available until August 31, 2022only 3 left

 This is a dorm style room with 3 Twin XL beds.   Hotel quality linens, toiletries, and plush towels are provided. This room is ideal to share with your private group or for solo travelers open to meeting new people.

This room shares a bathroom with the single room. 

$1,900
Deposit: $250
Mauna Private Queen Room
Available until August 31, 2022Sold Out

A private room with a hotel quality queen sized bed. This room has a private lanai with steps that lead to the yard and can occupy 1-2 people.  Hotel quality linens, toiletries, and plush towels are provided.   This room shares a full sized and fully equipped bathroom with the triple room

$3,200
Deposit: $250
Kai Private Queen Room
Available until August 31, 2022only 1 left

 A private room with a hotel quality queen sized bed. This room has a private lanai and can occupy 1-2 people.  Hotel quality linens, toiletries, and plush towels are provided.  This room shares a full sized and fully equipped bathroom with the triple room 

$3,200
Deposit: $250

Available options

$NaN


Itinerary

Day 1
Arrival

The following is a sample itinerary and is subject to change.

4pm Check In

Use this time to settle in and relax. 

6pm Welcome Dinner

Who’s Going

Your Organizer


AR
Adina Robinson Acupuncture & Wellness
Adina is the owner of Adina Robinson Acupuncture & Wellness located in California. Adina helps you to manage both physical and mental stress, look & feel younger, and create lifestyle balance. Adina's uses Traditional Chinese Medicine modalities along with modern techniques to teach her clients self care practices that can be incorporated into daily life. When not working, Adina enjoys spending time with her family. Adina has a great love for the ocean and the outdoors and is dedicated to honoring mother earth.