SoulPlay Retreat: Yoga & Fitness in Bali

Bali Indonesia

NS
Nathania Stambouli
  • Email address verified
Sep 20 - 27, 2018
Group size: 12-20
SoulPlay Retreat: Yoga & Fitness in Bali
Bali Indonesia

Nathania Stambouli
  • Email address verified

$1550
Deposit: $500
Sep 20 - 27, 2018
Group size: 12-20

About this trip

Press pause on life and join us on a life-affirming week of yoga,  fitness, nutrition, relaxation and outdoor adventure in one of the  world's most magical places - Bali, Indonesia. Stay at a breathtaking  oceanfront resort with multiple pools, unobstructed views of the ocean  and its sunsets, eating gourmet dishes prepared by Balinese chefs and  taking in all that Bali has to offer. Participate in as many or as few activites as you'd like - all designed to help you disconnect from the  stresses of day-to-day life and reconnect to your body and your soul.

Our  retreats aim to inspire personal growth and supportive community while  focusing on movement practices that connect and challenge the body and  mind. We encourage connection and community, but invite you to "do you"  and make this your ideal vacation.

Chill in the infinity pool  overlooking the ocean, enjoy a surfing lesson, explore thrilling white  water rapids, hike to the top of a volcano to see the sunrise, kick back  and take naps (or all of the above!). We’ll have a Vinyasa yoga class  every morning, fitness classes outdoors and in Komune Hotel's  state-of-the-art gym, as well as meditation and workshops on nutrition  and how to maintain a balanced, healthy lifestyle. Several optional  group excursions will be offered while leaving ample time for you to  make new friends, unplug and reconnect.

Unlike traditional yoga  & meditation retreats, this hybrid adventure is perfect for anyone  who wants to slow down, tone up and take in the unique culture that Bali  has to offer. The trip is designed to refresh and inspire you, and make  you feel truly part of something.

We welcome all levels of  experience and make our classes acessible yet challenging, inspiring and  fun for everyone. You don't need to be a yogi or a fitness buff - you  just need to be a human being interested in exploring, playing, growing  and getting your movement on! Basic familiarity with yoga is recommended  but not required.

What's Included:

  • 7 nights accommodation in a private or shared room
  • 3 daily gourmet pescatarian meals (vegetarian optional)
  • 1-2 daily yoga & meditation sessions
  • 1 daily fitness activity
  • Arm balance & inversion workshop
  • Nutrition workshop
  • 2 pools and private beach access
  • Guided sunrise hike to the summit of Mt. Batur for a view of the sunrise above the clouds
  • Transportation from/to airport

What's Not Included:

  • Airfare to Denpasar Airport, Bali
  • Gratuities for hotel staff
  • Alcoholic drinks/specialty coffees
  • Spa/massage services
  • Balinese Cleansing Ceremony

Available Packages

Resort Room (Shared)
Available until Sep 20th8 left
$1550
Deposit: $500
Resort Room (Solo)
only 4 left
$1960
Deposit: $500
Suite Room (Shared)
only 2 left
$1760
Deposit: $500
Suite Room (Solo)
only 2 left
$2405
Deposit: $500
Beachfront Pool Suite (Shared)

Overlooking  the Lombok Strait with island views to Nusa Lembongan and of course the  world famous Keramas surf break, the five - star Beachfront Pool Suites  are the perfect place to watch the sunrise over the ocean from your own  pool and the epitome of luxury!

The suites include:


1 King bed or 2 king singles

Horizon edge dip pool
Private day bed and dining area
Luxury marble bath and Italian bathroom fittings
Writing desk for two
LCD TV with PayTV
Luxury linen, robes and towels
In-room Safe
Mini bar
In room dining and concierge service

only 2 left
$1870
Deposit: $500
Beachfront Pool Suite (Solo)
only 1 left
$2750
Deposit: $500
$1550
Deposit: $500

Resort Room (Shared)

Itinerary

SAMPLE DAY
2 sample days

Day at the resort (no - offsite excursion)
8:00 am – 9:30 am – Yoga

9:30 am – 10:30 am – Breakfast

1:00 pm – 2:00 pm – Lunch

4:00 pm – 5:30 pm – Fitness Class/Movement Workshop

5:30 pm - 6:30 pm - Optional Restorative Yoga/Meditation

7:00 pm –  8:00 pm – Dinner

8:00 pm – 9:00 pm – Evening Gathering


Off-site excursion day

7:30 am – 8:30 am – Yoga

8:30 am – 9:30 am – Breakfast

9:00 – 12:00 pm –Hike – Bring water, sneakers, camera, mosquito repellent.

1:00 pm – 2:00 pm – Lunch

5:30 pm – 6:30 pm - Workshop

7:00 pm – 8:00 pm – Dinner

8:00 pm – 9:00 pm – Evening Gathering

Your Organizer


NS
Nathania Stambouli
Nathania Stambouli (Retreat Leader & Yoga Instructor) - Coming from a background in fitness and circuit training, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards healing old wounds and experiencing a profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology, Nat unearthed a passion for helping others transform their lives, free themselves from negative behavior patterns and dare to be unapologetically real. She believes that yoga - and a healthy mind-body connection - is a gateway to self-love and understanding. Her classes are athletic and fluid, creatively sequenced and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates SoulPlay Yoga, a yoga studi