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About this trip
We welcome you to participate our SOUND MANDALAS of the SOUL Retreat amidst the serene, tropical landscapes and pristine beaches of Hawaiian paradise.
Immerse in the high vibrational energy of nature while experiencing the healing intelligence that lives in the sound and vibration of your heart, soul and voice with Vima Lamura
Our retreat includes, accommodations, 3 organic vegan meals, airport pickup and drop-off, Lomi Lomi massage by Ola I Ka Pono, Sacred Hawaiian immersion day with Kanoena, workshop with Dr. Karen Paul, all sound, meditation, pranayama, sharing, and ceremony with Vima Lamura .
Of course there will be free time to explore the magnificent beach, hiking and waterfall and more in a short walking distance from the venue.
What’s included
- Accommodations7 nights at the Windward Retreat Center - single or double rooms available
- MealsAll Organic Meals prepared by chef
- All ClassesSound Meditations, Dark Room and more with Vima Lamura
- Lomi Lomi MassageAncient Hawaiian Massage Therapy: Lomilomi is another traditional way of Hawaiian healing.
- Health & WellnessWorkshop with Dr. Karen Paul a "Master Herbalist" & studying to be a "Natropathic Doctor" the last several years has just increased her knowledge and gift of helping people on the road to good health
- Airport Pickup & dropoffDesignated drive for your convenience to get you to and from the retreat
What’s not included
- AirfareWe suggest you book with Brenda of brendasbigislandtravel.com
- Travel InsuranceBrenda can also assist you with this
- Travel DocumentsVisa and passport charges
Itinerary
6:00 am Sound and Light Sun Gazing Meditation
(the first day there will be a discourse on the benefits of Sun Gazing and techniques)
7:00 - 8:30 am Yoga & Sound Mandala Singing Circle
8:45 - 10:25 am Breakfast and Open time
10:30 - 12 pm Pranayama and Sound Healing
12-1:30 pm Lunch and Open time walk, beach, hike, or quiet time to just be
1:30 pm Sessions with Vima or other teachers
5:00 pm Sound Session Ceremony with Vima Dinner; Sound Mandala Singing Circles, Meditation