Sound & Soul Ama Tierra

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Overview

Sound & Soul Ama Tierra
San José Province, San Pablo District, Turrubares, Costa Rica
Feb 19 - 26, 2022
Group size: 8 - 17
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Sound & Soul Retreats
$1,750
Deposit: $500

About your trip

Sound & Soul 


Expand your consciousness through the exploration of yoga asana, yoga philosophy, sound healing, meditation and pranayama. We invite you on this journey into the soul through this transformative and third eye opening experience. 

Cancellation Policy

All deposits are non-refundable. Full payment is due on December 15th. After December 15th, there are no refunds on the trip.

Flight Information

Please book flight into SJO. Arrival and Departure windows for shuttle will be posted soon.

Early Bird Discount

Use code : EARLYBIRD to receive $250 off any booking package. Early Bird pricing promotion expires September 1. 

What's included

7 Nights

Deluxe lodging & locally sourced organic meals tailored to your dietary requests

Airport Transfer

Roundtrip Airport Transfer from SJO to Ama Tierra and from Ama Tierra to SJO. *must arrive within specified windows. Ama Tierra is approximately 1 hour from SJO.

Yoga

All Yoga, Meditation, & Pranayama Classes

Sound Baths

Nightly Sound Bath Journey

Jungle & Beach Excursion

Full day excursion through the jungle and on the beach with all food and transportation

Waterfall Excursion

2-3 hour excursion & transportation to local waterfall

Yoga Philosophy Lessons

History of Yoga, lessons on yoga philosophy and why yoga is so powerful

Organic Wine

Locally produced organic wine

Local Beer

Locally produced beer

All Taxes

13% Costa Rica Hotel tax included

What's not included

Airfare

Roundtrip airfare to SJO, San Jose International Airport

Ala Carte Excursions

2 excursions will be included for the group. Any additional excursions are extra

Spa Services

Ama Tierra provides a vast array of spa and wellness services that are available for individual purchase

Private Sessions

Madeline & Beth will be available for a limited amount of private sessions that can be purchased separately

Trip and Travel Insuranc

*medical travel insurance currently required to travel to Costa Rica

Morning : Daily

Morning : Daily image

Yoga, Meditation, Pranayama

Each morning* you will be led though a transformative journey including yoga asana, breath work and a final meditation. Start your day by expanding your consciousness in order to fully embrace your experience during this adventure.


*excludes day of Jungle/Beach excursion

Breakfast : Daily

Breakfast : Daily  image

Daily Breakfast

At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.

Late Morning : Relax

Late Morning : Relax image

Free Time

Explore the grounds, take a nap, indulge in a spa service, read a book, lay in a hammock, take an excursion, meditate. This time if for YOU. 

Lunch : Daily

Lunch : Daily image

Daily Lunch

At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.

Early Afternoon : Relax

Early Afternoon : Relax image

Free Time

Take a dip in the pool, have a private session, siesta, hike. This is time for YOU.

Yoga Philosophy : Daily

Yoga Philosophy : Daily image

History, Philosophy & How to live your Dharma

What is yoga? What is the history of yoga? How can I apply yoga philosophy to my life in the 21st century? Join Beth McClelland, Owner of Heat Yoga Studio, on a journey through the history of yoga, the philosophy it teaches and how to apply it to your current life; all in a manageable and digestible way. Daily* Dharma discussions will build upon each other to create a beautiful picture of how to live your best life. 


*excluding full day excursion to jungle/beach



Dinner : Daily

Dinner : Daily  image

Daily Dinner

At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.

Evening : Daily

Evening : Daily image

Sound Bath Journey

Join Madeline Omar, owner of Frequency of Me Sound Healing, on a journey though the chakras. Lie or sit comfortably and allow your body and mind to be bathed in the healing vibrations of singing bowls, gongs, drums, and Madeline's powerful, angelic voice. Finish your day in a consciousness expanding experience to open up the possibilities of the dream world, allow you a peaceful night sleep and prepare you for the adventures yet to come. 

Map of the trip locations

A. San José Province, San Pablo District, Turrubares, Costa Rica

San José Province, San Pablo District, Turrubares, Costa Rica

About your organizer

Founded by Madeline Omar and Beth Hartman in 2021 to share their love of yoga, sound healing, meditation, and the teachings of yoga philosophy. They combine exploration of the world with exploration of the self to delve deeply into the soul.

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