Name: Sound & Soul Ama Tierra
Start: 2022-02-19
End: 2022-02-26
Location: San José Province, San Pablo District, Turrubares, Costa Rica

Sound & Soul Retreats

Email address verified

9 reviews

Feb 19 - 26, 2022

Group size: 8 - 17

Sound & Soul Ama Tierra

San José Province, San Pablo District, Turrubares, Costa Rica

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Sound & Soul Retreats

Email address verified

9 reviews

$NaN

Feb 19 - 26, 2022

Group size: 8 - 17

7 Nights
Deluxe lodging & locally sourced organic meals tailored to your dietary requests
Airport Transfer
Roundtrip Airport Transfer from SJO to Ama Tierra and from Ama Tierra to SJO. *must arrive within specified windows. Ama Tierra is approximately 1 hour from SJO.
Yoga
All Yoga, Meditation, & Pranayama Classes
Sound Baths
Nightly Sound Bath Journey
Jungle & Beach Excursion
Full day excursion through the jungle and on the beach with all food and transportation
Waterfall Excursion
2-3 hour excursion & transportation to local waterfall
Yoga Philosophy Lessons
History of Yoga, lessons on yoga philosophy and why yoga is so powerful
Organic Wine
Locally produced organic wine
Local Beer
Locally produced beer
All Taxes
13% Costa Rica Hotel tax included

Airfare
Roundtrip airfare to SJO, San Jose International Airport
Ala Carte Excursions
2 excursions will be included for the group. Any additional excursions are extra
Spa Services
Ama Tierra provides a vast array of spa and wellness services that are available for individual purchase
Private Sessions
Madeline & Beth will be available for a limited amount of private sessions that can be purchased separately
Trip and Travel Insuranc
*medical travel insurance currently required to travel to Costa Rica

Morning : Daily
Morning : Daily
Yoga, Meditation, Pranayama
Each morning* you will be led though a transformative journey including yoga asana, breath work and a final meditation. Start your day by expanding your consciousness in order to fully embrace your experience during this adventure.

*excludes day of Jungle/Beach excursion
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Breakfast : Daily
Breakfast : Daily
Daily Breakfast
At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.
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Late Morning : Relax
Late Morning : Relax
Free Time
Explore the grounds, take a nap, indulge in a spa service, read a book, lay in a hammock, take an excursion, meditate. This time if for YOU.
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Lunch : Daily
Lunch : Daily
Daily Lunch
At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.
Read more
Early Afternoon : Relax
Early Afternoon : Relax
Free Time
Take a dip in the pool, have a private session, siesta, hike. This is time for YOU.
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Yoga Philosophy : Daily
Yoga Philosophy : Daily
History, Philosophy & How to live your Dharma
What is yoga? What is the history of yoga? How can I apply yoga philosophy to my life in the 21st century? Join Beth McClelland, Owner of Heat Yoga Studio, on a journey through the history of yoga, the philosophy it teaches and how to apply it to your current life; all in a manageable and digestible way. Daily* Dharma discussions will build upon each other to create a beautiful picture of how to live your best life.

*excluding full day excursion to jungle/beach

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Dinner : Daily
Dinner : Daily
Daily Dinner
At AmaTierra, guests can enjoy some of the freshest foods in all of Costa Rica. Our Cuisine is International, with an emphasis on fresh fruits and vegetables, some home-grown in our organic gardens. Meals are accented by delicious spices such as fresh turmeric, ginger, basil and lemongrass grown on our permaculture farm.

Guests enjoy family-style meals served on the balcony. Our dishes are either vegetarian or include fresh fish or hormone-free chicken. We do our best to honor individual dietary concerns and we can adapt our menu for vegetarian, vegan or gluten-free diets.
Read more
Evening : Daily
Evening : Daily
Sound Bath Journey
Join Madeline Omar, owner of Frequency of Me Sound Healing, on a journey though the chakras. Lie or sit comfortably and allow your body and mind to be bathed in the healing vibrations of singing bowls, gongs, drums, and Madeline's powerful, angelic voice. Finish your day in a consciousness expanding experience to open up the possibilities of the dream world, allow you a peaceful night sleep and prepare you for the adventures yet to come.
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Morning : Daily

Yoga, Meditation, Pranayama

Awesome experience! The accommodations were beautiful and clean. Throughly enjoyed having an outdoor shower 😍 Food was fantastic. Freshly cooked with vegan options. Everyone was very kind and friendly.

By Mitchell B for Sound & Soul Retreat : Nicaragua on Mar 01, 2025

I had a wonderful time! The accomadations were really nice and the property was beautiful. The food was super delicious. The staff were all very friendly and helpful. Beth and Madeline are so good at leading yoga and sound baths, and choosing really good activities for our enjoyment. Their attitudes and leadership made everyday fun. The “icing on the cake” were the wonderful people who participated in this adventure. Everyone was fun, friendly and helpful to each other, but especially to me. I am so glad I joined this group and happy that I made some new friends! Judy

By Judy H for Sound & Soul Retreat : Nicaragua on Feb 27, 2025

Accommodations were very nice. Appreciated our own pool. Transportation was very reasonable. People, including other tourists, were very nice. It is one happy island!

By Lisa G for Sound & Soul Aruba on Nov 11, 2023

Being somewhat new to yoga, and the fact that this was my first retreat, I didn't really have any predetermined expectations of this trip. What I will tell you is that now having experienced it, I am already looking forward to the next one! I enjoyed every aspect of the retreat from the accommodations, to the amazing food, to the intriguing yoga philosophy sessions, and the variety of classes offered. I can tell you that I have never been so moved by sound before experiencing the sound baths that were offered. I'm sure it had to do with the fact that I was totally immersed in the moment, and the beautiful surroundings of Aruba. As weird as it sounds, I came home feeling like I could breathe deeper. It's as if a weight was lifted off my chest. I know something about me changed while I was there and I know it's just the beginning of who I am meant to become. Thank you Beth, Madeline and Julia for an exceptional experience. It was a pleasure getting to know you and the rest of the group on a more personal level. This will go down in my books as one of the best trips I've ever experienced.

By Julie S for Sound & Soul Aruba on Oct 27, 2023

Julie: It was an absolute delight getting to know you better and being able to share our passions with you. We are so grateful to have been a part of your becoming! Much Love, Beth, Madeline (& Julia)

By Sound & Soul Retreats on Nov 16, 2023

Excellent trip to a wonderful, unique location! Enjoyed my comfortable bed and slept well each night in the beautiful treehouse. Was fine with the fresh/cold water shower. Food and hospitality were great, and our hosts led a phenomenal yoga/sound retreat. Thank you!