A variety of Yoga posture practices from gentle to energetic.
3 Delicious Meals/Day
Three delicious meals per day able to be catered to any dietary preference.
Round Trip shuttle
Round Trip Shuttle from Liberia, Costa Rica airport to Costa Dulce. *must arrive during specified window. Alternate times or airports will be subject to an additional fee.
Jungle Walk Tour
Collado is the neighboring village in a tropical dry forest, home to sloths, monkeys, birds, and more. The local guide takes you on a walk through the reforestation project to a beautiful waterfall.
Cacao Ceremony
Embark on a sensory journey with a Cacao Ceremony – a sacred ritual where pure cacao is consumed to deepen meditation, foster inner exploration, and promote heart-centered connection.
Sweat Lodge Experience
The mesoamerican sweat lodge gives you a moment of peace & relaxation in this House of Steam, a place to be in contact with the elements of nature, where health through water and sounds are paramount
Make Your Own Mala
Craft serenity with our Make Your Own Mala Workshop. Choose gemstones, string them mindfully, and infuse intentions into your personalized mala for a wearable reflection of inner peace.
Japa (Chanting) Session
Join our Japa Session for meditative bliss. Chant sacred mantras, counting on prayer beads. Elevate consciousness and find tranquility within.
Oracle Readings
Experience mystical insights in an Oracle Reading. Connect with divination tools for guidance, clarity, and a glimpse into the unseen realms.
Philosophy Discussions
Learn about the philosophical roots of yoga and the principles behind the lessons that help to enrich and enliven your life.
Release Baby Turtles
Take part in the turtle walk at the local hatchery and maybe be lucky enough to release baby turtles into the ocean!
What’s not included
Airfare
Round-trip Airfare is not included. Flights are best booked into Liberia, Costa Rica.
Hotels
Any hotel stays outside the retreat dates for early arrivals or late departures.
Additional Excursions
Costa Dulce offers a variety of wonderful excursions that can be booked separately for an additional cost.
Spa Service
Costa Dulce offers very reasonably priced ala carte and spa package services available for an additional cost.
Tips
It is suggested to tip drivers and retreat center staff if you feel you received exceptional service.
Founded by Madeline Omar and Beth Hartman in 2021 to share their love of yoga, sound healing, meditation, and the teachings of yoga philosophy. They combine exploration of the world with exploration of the self to delve deeply into the soul.
Awesome experience! The accommodations were beautiful and clean. Throughly enjoyed having an outdoor shower 😍
Food was fantastic. Freshly cooked with vegan options.
Everyone was very kind and friendly.
I had a wonderful time! The accomadations were really nice and the property was beautiful. The food was super delicious. The staff were all very friendly and helpful.
Beth and Madeline are so good at leading yoga and sound baths, and choosing really good activities for our enjoyment. Their attitudes and leadership made everyday fun.
The “icing on the cake” were the wonderful people who participated in this adventure. Everyone was fun, friendly and helpful to each other, but especially to me.
I am so glad I joined this group and happy that I made some new friends!
Judy
Accommodations were very nice. Appreciated our own pool. Transportation was very reasonable. People, including other tourists, were very nice. It is one happy island!
Being somewhat new to yoga, and the fact that this was my first retreat, I didn't really have any predetermined expectations of this trip.
What I will tell you is that now having experienced it, I am already looking forward to the next one!
I enjoyed every aspect of the retreat from the accommodations, to the amazing food, to the intriguing yoga philosophy sessions, and the variety of classes offered.
I can tell you that I have never been so moved by sound before experiencing the sound baths that were offered. I'm sure it had to do with the fact that I was totally immersed in the moment, and the beautiful surroundings of Aruba.
As weird as it sounds, I came home feeling like I could breathe deeper. It's as if a weight was lifted off my chest. I know something about me changed while I was there and I know it's just the beginning of who I am meant to become.
Thank you Beth, Madeline and Julia for an exceptional experience. It was a pleasure getting to know you and the rest of the group on a more personal level. This will go down in my books as one of the best trips I've ever experienced.
Julie:
It was an absolute delight getting to know you better and being able to share our passions with you. We are so grateful to have been a part of your becoming!
Much Love,
Beth, Madeline (& Julia)
Excellent trip to a wonderful, unique location! Enjoyed my comfortable bed and slept well each night in the beautiful treehouse. Was fine with the fresh/cold water shower. Food and hospitality were great, and our hosts led a phenomenal yoga/sound retreat. Thank you!