South Coast Retreat
Overview
South Coast Retreat
OneCoach
Sep 10 - 13, 2026
South Coast Retreat
139 Princes Hwy, Gerringong NSW 2534
Sep 10 - 13, 2026
OneCoach
A$2,669
Deposit: A$600
About this trip
Destination One: South Coast - Built Different. Join the coaches Matt Gardner & Gab Roux for a 4-day, 3-night retreat in Gerringong - blending beach workouts, recovery, coaching workshops and mindset development in one of NSW’s most iconic coastal settings.
What's included
Accommodation
3 nights of premium, twin-share or private accommodation. 500 acres of rolling dairy country, with jaw-dropping lagoon and ocean views in Gerringong.
All-Inclusive Meals
Fully catered, macro-friendly meals prepared by a private chef, plus healthy snacks to fuel your training.
Daily Training Sessions
Expert-led strength and conditioning workouts, boot camps, and sunrise sessions.
Workshops & Seminars
Daily masterclasses focused on coaching techniques, business development, mindset, and nutrition
Guided Experiences
Lasting guided experiences to help you step out of your comfort zone.
What's not included
Transportation
Travel to and from the retreat location in Gerringong.
Travel Insurance
Comprehensive personal travel and medical insurance.
Loading Map…
1. 139 Princes Hwy, Gerringong NSW 2534
139 Princes Hwy, Gerringong NSW 2534About your organizer
OneCoach is the personal training arm of One Playground, bringing the expertise of 150+ Sydney coaches into one place. From expert-level training and guidance and to elevated experiences and global retreats, OneCoach is built to connect people with the right coach for meaningful, lasting progress.
