Day 1: In Stockholm
Sightseeing in Stockholm including Vasa Ship, Skansen open-air museum, Gamla Stan
Opt: walking in Stockholm Ecopark/Djurgården
Opt: walking through 'Söder' district of Stockholm

Accommodation: Stockholm
Hiking Distance: 6-20 km (flexible & optional)
Meals: None

Day 2: Stockholm → Tullgarn Palace → Trosa
Transfer from Stockholm to Tullgarn Palace
Visit Tullgarn Palace
Hike from Tullgarn Palace to Trosa along Sörmlandsleden

Accommodation: Trosa
Hiking distance; 15-20 km
Transfer: Stockholm → Tullgarn Palace 1 hr
Meals included: Breakfast

Day 3: Trosa → Stendörren → Nyköping
Transfer Trosa to Stendörren nature reserve
Hiking at Stendörren, visit islands, viewpoint and Naturum information centre
Bus from Stendörren to Nyköping

Accommodation: Nyköping
Hiking distance; 12 km
Taxi transfer: Trosa → Stendörren 30 mins
Bus transfer: Stendörren → Nynäshamn 40 min (not included)
Meals included: Breakfast & dinner

Day 4: Nyköping → Lake Nävsjön → Nävekvarn
Transfer from Nyköping to lake Nävsjön
Hike around lake Nävsjön and continue hike to Nävekvarn passing Nävekvarn Klint viewpoint.

Accommodation: Nävekvarn
Hiking distance; 17.5 km
Meals included: Breakfast & lunch

Day 5: Nävekvarn → Koppartorp → Simonberget → Nävekvarn
Bus from Nävekvarn to Buskhyttan
Hike from Buskhyttan to Koppartorp
Hike Simonberget loop, Kummelberget loop and mining loop
Explore the mining village at Koppartorp and Tunaberg church
Hike from Koppartorp to Buskhyttan
Bus from Buskhyttan to Nävekvarn
Walk Skäret loop in Nävekvarn

Accommodation: Nävekvarn
Hiking distance; 13 km
Meals included: Breakfast & lunch

Day 6: Nävekvarn → Ålbäck → Nyköping
Hike from Nävekvarn along the coast from Lilla Uttervik to Ålbäck passing beaches and spectacular viewpoints.
Transfer from Ålbäck to Nyköping

Accommodation: Nyköping
Hiking distance; 18 km
Meals included: Breakfast, lunch & dinner

Day 7: Nyköping → Stockholm
Local walk in Nyköping along Nyköping river to Oppeby along Sörmlandsleden
Return by bus
Train from Nyköping to Stockholm

Accommodation: Stockholm
Hiking Distance: 8 km (flexible & optional)
Meals: Breakfast

Day 8: Depart Stockholm
Depart Stockholm
Opt: walking through Stockholm's Royal National Park/Djurgården
Opt: walking through 'Söder' region of Stockholm

Hiking Distance: 6-20 km (flexible & optional)
Meals: Breakfast