Join us for a 3-night, 4-day gluten-free weekend retreat just outside beautiful Bryce Canyon in Southern Utah! We’ll have Kenzie from @theeceliacchef joining us as our private chef, preparing 8 incredible 100% gluten-free meals throughout the weekend. Kenzie is the owner of The Breakfast Truck, a 100% gluten-free food truck, and an amazing cook and baker.

Our weekend will include a hands-on gluten-free baking class with Chef Kenzie, hiking in Bryce Canyon, e-bike exploring through the stunning Southern Utah landscape, and a yoga or breathwork class. Most importantly, there will be plenty of time to relax, connect, and make meaningful friendships with others in the celiac community.

4:00–6:30 PM | Arrive & Get Settled
Arrive at our beautiful Airbnb just outside Bryce Canyon between 4:00 and 6:30 PM. Take some time to unpack, settle into your room, meet the other women, and get comfortable in our home for the weekend.

7:00 PM | Welcome Dinner
We’ll gather around the table for our first delicious gluten-free dinner prepared by Chef Kenzie. This will be a relaxed evening to get to know one another, share our stories, and kick off a weekend filled with good food, adventure, and connection.

Morning | Gluten-Free Breakfast
Start the day with an incredible gluten-free breakfast prepared by Chef Kenzie before heading out for a day of adventure.

Bryce Canyon National Park | Explore & Hike
We’ll spend the day exploring the breathtaking landscape of Bryce Canyon National Park. We’ll hike through the iconic red rock hoodoos, take in some incredible views, and enjoy plenty of time to experience one of Southern Utah’s most beautiful places together.

Lunch & Snacks | Chef Kenzie Has Us Covered
Chef Kenzie will pack a delicious gluten-free sack lunch and snacks for us to enjoy while we’re out exploring. No worrying about finding safe food—we’ll have everything we need for a full day of adventure.

Evening | Dinner & Breathwork
After a full day outside, we’ll head back to the Airbnb for a delicious gluten-free dinner together. Then we’ll slow things down with a relaxing breathwork class to help us unwind, recharge, and enjoy a peaceful evening together.

Morning | Gluten-Free Baking Class
After breakfast, Chef Kenzie will teach us how to make delicious gluten-free sandwich bread! You’ll get to learn some of her tips and tricks for successful gluten-free baking and enjoy the fun of making something together.

Lunch
We’ll enjoy another delicious meal together before heading out for our afternoon adventure.

Afternoon | E-Bike Adventure
Hop on our e-bikes and get ready to explore the incredible landscape of Southern Utah! We’ll ride through the unique scenery, take in the views, and enjoy a fun afternoon outside together.

Evening | Relax & Connect
After our e-bike adventure, we’ll return to the Airbnb, enjoy another amazing gluten-free dinner, and have time to relax, laugh, talk, and soak up our last evening together.

Morning | One Last Gluten-Free Breakfast
Wake up and enjoy one last delicious gluten-free breakfast prepared by Chef Kenzie. Take your time enjoying the morning, soaking in the beautiful surroundings, and spending a little more time with the friends you’ve made throughout the weekend.

10:00 AM | Check Out
Sadly, all good things must come to an end! We’ll say our goodbyes and check out by 10:00 AM, hopefully leaving with full hearts, full bellies, new friendships, and memories that last long after the weekend is over.