Find the qualities of a healthy and balanced life in the beauty of Corfu. May 23rd to 28th 2024.

With a small team of expert facilitators you will learn to access your vibrancy, purpose and balance again through a blend of deeply connected nature connection practices, breathwork, yoga and rejuvenating holiday experiences.

Within a small group of no more than eight you will find this a unique experience that differs widely from the pack em in style retreats.

Here you will have the chance to have the guidance to find an easier way to live in the world.

On the beautiful beaches and within the magical olive groves of Corfu you be guided back to your simple and pure nature so you can thrive in the world again.

You will be held in a structure that allows you to be led and unwound into the relaxed Greek way of life.

Here you can drop your worries, open your hearts and lift up your head.

Over the five days you start to feel at ease again, a feeling  that you may have forgotten.

You will go back with renewed energy and purpose helping you lead the life you really want to lead.

With limited spaces a deposit is required to confirm your spot.

When I stumbled across the Mastrogiannis country retreat whilst out on one of my country walks I was immediately sure that it would be the perfect setting for a Space to Grow retreat.  A tastefully designed villa and a traditional farmhouse are nestled in seamlessly into the landscape. A tangible sense of peace and comfort and holiday!

I knew it would be the setting as my own system started to unravel and unwind! 

I have had a lovely conversation with the owner Maria. A warm and gentle Greek soul who is in touch with her surroundings and her guests. 

Showing me around I was impressed with the facilities it has to hold a retreat. A yoga/seminar room, a pretty communal eating area for breakfasts and dinners and the acres and acres of wild landscape available to drop into.

As my eyes gazed out to the sea view I felt happy to make arrangements with Maria to hold amazing retreats here!

Rooms are available on a first come, first serve basis, so early booking is recommended.

James Elphick.

Over the last twenty years I have helped people connect deeply with themselves. Coming from the world of Horticultural therapy I am convinced nature is our greatest teacher and healer.

Ten years ago I was diagnosed with a chronic disease and this gifted me the deeper layers of awareness of the body and mind. I have healed this through deep embodiment work in nature and living in my truth.

I studied Land Use at university level and I am a trained aura mediator and mindfulness for health coach. I have witnessed many people move through huge breakthroughs and shifts through 1.1 sessions and retreats. I have also attended lot's of retreats and received many years of coaching and therapy.

I live in Arillas in Corfu where I feel the land and Greek way of life suits my Soul.

Christina Valeska will bring a relaxing Yoga from the heart session to you. She has over twenty years experience and is specialized in Yoga Therapy. In her classes you benefit from her experience and education in holistic medicine, Ayurveda, bodywork and energy work. Her intention is to meet every student where they are and to guide them into a deeper connection with their body and soul.

. 

Corfu. 

This is how Homer described the Nature in Corfu around 2.800 years ago…“Here* are planted tall thriving trees – pears, pomegranates, apples with glistening fruit, sweet figs, rich olives. The fruit of all these never fails or flags all the year round, winter or summer; here the west wind is always breathing – some fruits it brings to birth, some to ripeness. Pear upon pear matures to fullness, apple on apple, grape-cluster on grape-cluster, fig on fig.

”*In Scheria/CorfuHomer, The Odyssey, Book VII, 800 BC

 The Emerald isle in the blue Ionian sea still holds this allure. This beautiful and magical island has captured so many hearts and souls and it’s easy to see why.

 You will be naturally under her spell!

Arillas. Your base and destination for relaxation. 

Nestled in the North West of the island surrounded by green hills and protected by offshore islands lies a jewel far removed from any loud tourist resort.

 A small town that attracts those who want to discover themselves in a deeper way. The whole area is bustling with positive energy and you will feel the warm welcome from all those that spend time here. The area has a beautiful coastline, fine sandy beaches, and crystal clear waters. It is a place to relax, have fun and be immersed in all the beautiful nature that surrounds it.

There is something very comforting to feel a man’s gentle presence in communion with nature. James leads with a sense of connection derived not from a need to teach or prove something but from having walked his path and found his calling.

James, your guidance is so helpful and beautiful. Your voice is so soothing. Thank you for the reminder of rooted connection with self, community and all living beings. I really needed that. It helped me at a time of turbulent emotions.

James was incredibly professional yet accessible. His warmth and presence allowed a safety that was immediate. I recommend a 5 day retreat as the layers continued to peel until I met my essence. This was the most transformative spiritual experience I have ever had and I will continue to treasure it forever.