I am founder of Yogic Lore Flow™, a storyteller, writer, and yoga therapist. My intention in life is to provide the tools for people to be healthy in their body, mind, and spirit. I work to help people feel better in their bodies, experience pain-free movement, and make choices that benefit their overall quality of life.
I have a Masters Degree in literature and love to combine the power of stories with my love for yoga. I often weave in the myths and stories about various poses into the class allowing students to fully encapsulate the postures and embody their spirit.