Spirit Hike: A Day Retreat Into Wilderness & Within

LK
Lindsey Kraten
  • Email address verified
1 review
Jun 2 - 2, 2018
Group size: 1 - 25
Spirit Hike: A Day Retreat Into Wilderness & Within
Bay Area

Lindsey Kraten
  • Email address verified
1 review

$100
Jun 2 - 2, 2018
Group size: 1 - 25

About this trip

Join me for a beautiful day immersed in nature. We will meet in a location in the Bay Area (exact location TBD) where I will lead you through an energizing, yet gentle flow yoga session. Then we will enjoy a deliciously nourishing organic, vegan lunch created by yours truly. After, we will take a nice hike through the surrounding wilderness, exploring the depths of silence and the sounds of the natural world. The last part of our time together will complete with an outdoor sound bath where you'll have the opportunity to relax into a deep meditation while lying on Earth's wonderland. Please bring the following:


Yoga Mat

Water bottle (or a 2L Camelback is even better)

Comfortable clothing for hiking and yoga (bring layers to prepare for cold and warm)

Hiking shoes or tennis shoes durable enough for hiking

Any additional snacks you may want in addition to the lunch provided (optional)

An outdoor blanket and pillow for the sound bath (optional)


A 50% refund will be given up until 5/28 if you are unable to attend after sign-up.


What’s included

  • Yoga
  • Hiking
  • Farm-to-Table Lunch
    Organic and vegan (gluten free)
  • Outdoor Sound Bath
  • Transportation
    I will organize a ride-share list for the those who don't have access to a car.

Itinerary

Yoga
Gentle Flow

10:30am-12pm

Your Organizer


LK
Lindsey Kraten
1 review
Joined in November 2017
See profile

Reviews

LA
This retreat was one for the books. Every detail was planned to perfection, yet there was room for flexibility. The place we stayed was phenomenal, the food nourishing and delicious, and everything we participated in was soul fulfilling and expansive. Honestly, I am beyond words about Lindsey and her ability to host a BADA$$ retreat. She knows how to hold space, create space, and give room for people to have varied spiritual experiences. LOVE LOVE LOVE! Can't wait for the next one. Namaste.