Name: Spirit Hike: A Day Retreat Into Wilderness & Within
Start: 2018-06-02T00:00:00.000Z
End: 2018-06-02T00:00:00.000Z
Location: Bay Area

Lindsey Kraten

Email address verified

2 reviews

Jun 2, 2018

Group size: 1 - 25

Spirit Hike: A Day Retreat Into Wilderness & Within

Bay Area

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Lindsey Kraten

Email address verified

2 reviews

Jun 2, 2018

Group size: 1 - 25

Join me for a beautiful day immersed in nature. We will meet in a location in the Bay Area (exact location TBD) where I will lead you through an energizing, yet gentle flow yoga session. Then we will enjoy a deliciously nourishing organic, vegan lunch created by yours truly. After, we will take a nice hike through the surrounding wilderness, exploring the depths of silence and the sounds of the natural world. The last part of our time together will complete with an outdoor sound bath where you'll have the opportunity to relax into a deep meditation while lying on Earth's wonderland. Please bring the following:

Yoga Mat

Water bottle (or a 2L Camelback is even better)

Comfortable clothing for hiking and yoga (bring layers to prepare for cold and warm)

Hiking shoes or tennis shoes durable enough for hiking

Any additional snacks you may want in addition to the lunch provided (optional)

An outdoor blanket and pillow for the sound bath (optional)

A 50% refund will be given up until 5/28 if you are unable to attend after sign-up.

2 reviews

Lindsey is a sound practitioner/multi-instrumentalist, yoga instructor, world traveler & lover of all things Nature-inspired. She has felt called on a very deep level that it is her mission to share her gifts with the world because Love is needed, now more than ever. In essence, her classes/sound baths could be described as "unofficially" shamanic. She is grateful to have received the messages and calling that have put her on this path and is excited to share all the love and inspiration she has gained throughout the years.

What an amazing, life changing experience arranged by a true healer. Lindsey is amazing as a teacher, guide, sound healer, yoga teacher, chef, and overall human. She intentionally welcomes each person with an open heart and sacred guidance. Thoughtfully curated details to each day enhance the overall amazement at one of Lindsey’s retreats. Each activity is curated to be fun, insightful, and soul-connecting. When I’m craving a soul reset, I chose Lindsey to guide me on one of her sacred journeys. ♥️

By Kayleen R for Sacred Harmony: A Yoga + Sound Healing + Adventure Retreat on Oct 12, 2023

This retreat was one for the books. Every detail was planned to perfection, yet there was room for flexibility. The place we stayed was phenomenal, the food nourishing and delicious, and everything we participated in was soul fulfilling and expansive. Honestly, I am beyond words about Lindsey and her ability to host a BADA$$ retreat. She knows how to hold space, create space, and give room for people to have varied spiritual experiences. LOVE LOVE LOVE! Can't wait for the next one. Namaste.