Spirit Rising Yoga's 2018 Midwest Women's Yoga Retreat

St. Iakovos Retreat Center, 920 224th Ave., Kansasville, WI 53139

SR
Oct 4 - 7, 2018
Group size: 40 - 70
Spirit Rising Yoga's 2018 Midwest Women's Yoga Retreat
St. Iakovos Retreat Center, 920 224th Ave., Kansasville, WI 53139


Oct 4 - 7, 2018
Group size: 40 - 70

About this trip

 The Lotus flower blossoms in the sunlight on long stalks reaching up in resilient ways. Transformational healing for women occurs best in a distinctly women-centered experience of conscious relaxation.


Leave the stresses of everyday life behind, and build our resilience as women, and gather in conscious community to find ways to lift up & be the lotus!


Our retreat is hosted at the lovely St. Iakovos Retreat Center in Kansasville, WI, providing us with a wonderful haven, pinewood nature trails, excellent lodgings and delicious vegetarian meals. The perfect setting for women to integrate the healing power of Kundalini Yoga & Meditation and the richness of women’s teachings, where nature-meets-nurture.


Team Shakti warmly welcomes you as we plan this nature immersion, embraced by sacred music, yoga by the fireplace(!), and fun fulfilling activities. 


Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT brings 30 years of yoga experience and passion to lead this 6th annual women’s retreat.


Your choice featuring luxurious, communal, or individual accommodations for a 2-night Stay (10/05-10/07) or 3-night Stay for “Easing-in” on Friday! (10/04-10/07) 



What’s included

  • Included in Registration
    Your Registration Fee includes your choice of lodging, all vegetarian meals and activities.

Available Packages

Double: 2 Nights Main Lodge

 Main Lodge Accommodations
- Double (2 Full Sized Beds) 
- Private Bathroom
- Linens and Towels
- Private Balcony (Lake Rooms)
- Scenic Views
- Individual AC/Heat Control 

$535
3 Nights Main Lodge Double

 Main Lodge Accommodations
- Double (2 Full Sized Beds) 
- Private Bathroom
- Linens and Towels
- Private Balcony (Lake Rooms)
- Scenic Views
- Individual AC/Heat Control 

$660
2 Nights Log Lodge Accommodations

Log Lodge Accommodations
- Bunk Style  Camp Mattresses
- Modern Bathrooms
- Comfortable AC/Heat

$415
3 Nights Log Lodge

 Log Lodge Accommodations
- Bunk Style  Camp Mattresses
- Modern Bathrooms
- Comfortable AC/Heat 

$555
Sponsor a Yogini $25


Sponsor a Yogini!

Make a donation to help provide an opportunity for a woman who, for financial reasons, would otherwise not be able to attend the 2018 Women's Yoga Retreat. We appreciate your generosity.

$25


Itinerary

Women's Yoga Retreat
Midwest Women's Yoga Retreat

Midwest Women’s Yoga Retreat 2018 Daily Schedule
(Please note: Schedule is subject to change)

Thursday, October 4, 2018

5-6 pm                    ARRIVAL time - Check-in

6-6:45 pm               Dinner - Log Lodge

6:45-7:30 pm          Open Time

7:30-8:30 pm          Candlelight Kundalini Yoga & Meditation

8:30-9:15 pm           Gong Immersion

9:15-9:30 pm           Return to Rooms – Settle In

9:30 pm                    Lights Out

Friday, October 5, 2018

8-8:45 am              Breakfast – Dining Hall

8:45-9:45 am        Open Time, Nature Connection

10-11 am                   Mellow Kundalini Yoga & Meditation

12:15 - 1 pm                   Lunch - Dining Hall

1-3:30 pm                Optional Early Arrival to Explore the Land & Trails on-site

3:30-4:30 pm         Kundalini Yoga to Stretch!eck-in, Creation of Nature Altar

3:30-4:30 pm        Kundalini Yoga to Stretch!

4:30-5:30 pm         Retreat Welcome, Orientation, Spirit Card Selection, Opening Circle

5:30-5:45 pm         Ice-breaker Game (Into Dinner)

6-6:45 pm               Dinner – Dining Hall

6:45-7:30 pm          Open Time

7:30-8:40 pm          NIA Dancing with Jamie Elizabeth Klausing

8:45-9:20 pm          Gong Immersion

9:20-9:30 pm          Return to Rooms – Settle In

9:30 pm                    Lights Out

Saturday, October 6, 2018

4:30-6:45 am         Aquarian Sadhana (Optional early morning yoga & meditation practice)
7-7:45 am                Open Time

9-9:45 am               Breathwalk or Yogic Foot Massage Lesson

9:45-10 am              Kundalini Yoga 101

10-11:30 am              Kundalini Yoga & Meditation - ‘Recognizing Our Challenges’

11:30 am-12 pm      Celestial Communication with Live Chanting & Preet Musicians

12:15-1 pm                Lunch – Dining Hall

1:15-1:45 pm             Group A – Creative Craft Activity

1:45-2:15 pm            Group B – Creative Craft Activity

2:30-3:30 pm          Gentle Kundalini Yoga

2:30-3:30 pm          Intermediate-Advanced Kundalini Yoga

3:45-4:30 pm         Ayurvedic Cooking Lesson (Yogi Tea, etc.)

4:30-5:45 pm         Shakti Lounge, Open Time, Nature Connection

6-6:45 pm               Dinner - Dining Hall

6:45-7:15 pm           Open Time

7:15-7:45 pm           Gather at Bonfire

7:45-8:30 pm          Song Circle with Preet Musicians

8:30-9:20 pm          Gong Immersion

9:20-9:30 pm          Return to Rooms - Settle In

9:30 pm                    Lights Out

Sunday, October 7, 2018

4:30-6:45 am        Aquarian Sadhana (Optional early morning yoga & meditation practice)

7-7:45 am               Open Time, Nature Connection, Farm Visit

8-8:45 am              Breakfast, Retreat Evaluation Forms - Dining Hall

8:45-9 am              Group Photo

9-9:45 am              Open Time, Nature Connection

9:45-10 am             Kundalini Yoga 101

10-11:15 am              Kundalini Yoga – ‘Becoming the Lotus’

11:15 am-12:15 pm Closing Circle

12:30-1:15 pm          Lunch  - Dining Hall

1:15 pm                     DEPARTURE – Blessings!

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SR
Spirit Rising Yoga
Art, Kundalini Yoga and Meditation as taught by Yogi Bhajan, Family and community. Serving humanity.

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