Covid pandemic has made many of us depressed and lack of exercise has increased our waist size. To bring mental stability and at the same time give body flexibility we are offering a relaxing period of yoga and relaxation following all norms required to keep you safe.
Pendant cette période de pandemic je peux vous aider à prendre les premier pas sur le chemin du yoga.
Le Yoga est une voie spirituelle qui peut vous aider à se conduire à votre temple intérieur où on arrive à rencontrer le divin spirituel.
When a yoga regimen is followed it is preferred to take food that is easily digestible and acceptable to the body. The exercises shall also be conducive for a beginner or on request only shall more strenuous exercises be offered.
Get immersed in the romantic ambience of the Taj Mahal. Relax and learn the basics of yoga and meditation. Read a book, draw a picture and enjoy the warmth of our country while sipping a a hot cup of tea.