Feeling stuck or ready for change?
Want to hit the reset button?
Join us for a weekend of yoga practice, Ayurveda, and accupuncture in the beautiful Santa Fe, New Mexico.
Use these three days to get in touch with yourself and set intentions for a great year!
During this retreat you will identify your values and set goals. With yoga and guided meditation sessions each day led by Emily you'll reconnect with your body and spirit. Come along and have a centring, enjoyable weekend with other like-minded people.
In this supportive environment you'll have the space to explore what is most important to you.
Co-founder of GOYO adventures and currently residing in Breckenridge, Colorado where I am the marketing manager and yoga teacher at Meta Yoga Studios. I provide a class that is tailored to your needs whether it be to gain relief from chronic pain, facilitate injury recovery, improve flexibility, reduce stress, improve well-being, ease depression, or simply retain your youthfulness and energy.
Feeling blessed to have been raised in a family where travel was just as important as brushing our teeth, I have learned many things along the way…the desire to connect, explore, and step out of my comfort zone. These experiences have led me to wonderful locations, amazing trainings, and the ability to meet lovely and inspiring people along the way. They have also provided me with a cultural understanding, with the ability to provide helpful information and flexibility when working with clients.
My true passion lies in the efforts to combine travel and humanitarian work. I have traveled to Haiti with YogaHOPE offering the TIMBo training, which brings elements of safe touch, healing through experience and awareness to communities in need. My personality is expressed through my teachings and my travel experiences have created a greater awareness and acceptance with every encounter I make.
Here we will acclimate, practice yoga, and get to know one another!