The Grateful Yoga School offers a 200 hour

Yoga Teacher Training certification program recognized and accredited by Yoga Alliance, and qualifies graduates to teach yoga anywhere in the world. The training emphasizes meditation , pranayama, Vinyasa Yoga, Ashtanga

Vinyasa, Yang & Yin Yoga. In addition, in-depth studies, practices, and utilization of ancient yogic techniques, philosophies, principles, and texts, as well as contemporary works making this dynamic pursuit of yoga accessible for yogis and yoginis of all experience levels. Whether you're interested in deepening your yoga understanding and practice, being certified to teach yoga and easily find work outside of your degree, making a career of yoga, or just learning more and getting to know yourself better, this training is not only meant for you, but the most authentic, versatile, and transformational program on the market.

The most comprehensive and accredited

Yoga Teacher Training program out there, offering a higher level of connection, impact, and integration within and beyond the greater yoga community. The key to teaching is perpetual studentship, so this training has been created to dig deeper beneath the surface of what yoga really means, and how to effectively share it from a place of confidence through competency, authenticity, and intentional grace. This 200 hour training will open up our hearts and minds in a way that is sure to shift our everyday experience, as well as develop the art within each of us to masterfully share the Yoga as empowered teachers and leaders. How we do anything is how we do everything. So understanding yoga, practicing, living, and sharing yoga are all done the same way. This is a truly special opportunity to get in the best and healthiest place physically, mentally, emotionally, and spiritually.

3/6-3/8, 3/21-3/22, 4/10-4/12, 4/25-4/26, 5/16-5/17, 5/29-5/31

Friday Sessions: 5-7:30pm

Saturday Sessions: 7am-7pm

Sunday Sessions: 7am-6pm

200-Hour Yoga Teacher Training (Foundational Level)

200-Hour YTT: This is the foundation, the essential beginning—the bedrock upon which every yogic journey is built. For those who feel the whisper of something deeper—a longing to move with intention, breathe with wisdom, and teach with heart—this training is a homecoming to yourself. It is a foundation built not merely on postures but on poetry, philosophy, and the profound truth that to teach is to love. This training is for everyone—not just future instructors, but seekers of clarity, presence, and transformation. Nobody should be without this sacred initiation into the practice. It will deepen your understanding, refine your movement, and awaken the teacher within you, whether you share your knowledge with others or simply embody it in your own life.

Who is this for?

• Beginners or aspiring yoga teachers looking to earn their first certification.

• Dedicated students who want to deepen their personal practice and understanding of yoga.

• Anyone seeking a comprehensive, structured introduction to teaching yoga.

What it Covers:

• Core Foundations: Yoga history, philosophy, ethics, and key principles.

• Asana Breakdown: Alignment, modifications, sequencing, and cueing.

• Hatha Formats(You’ll Learn to Teach): Ashtanga Vinyasa(Short-form Primary Series), Power Vinyasa, Introduction to Yin

• Anatomy & Physiology: Essential biomechanics and how yoga impacts the body.

• Pranayama & Meditation: Breathwork techniques and mindfulness practices, introduction to the yoga sutras and other texts.

• Hands-On Assists & Adjustments: learning the art of connections, not corrections.

• Teaching Methodology: How to guide students effectively and confidently.

• Practice Teaching: Build hands-on experience in leading a class.

Outcome:

• Graduates earn a Yoga Alliance-recognized 200-hour certification.

• You’ll be fully equipped to teach yoga classes in studios, gyms, and private settings.

• A solid foundation in yoga’s physical, mental, emotional, and spiritual aspects.

Secure your place before the winds shift. Visit www.thegratefulyoga.com to step onto the path.

A Legacy of Excellence

Graduates of The Grateful Yoga School do not simply receive a certification—they become a part of something eternal. They go forth to open studios, lead retreats, and touch lives in ways seen and unseen. This training is more than an experience; it is the dawn of a lifetime’s devotion.

A Curriculum Forged in Wisdom & Experience

This program is not assembled; it is crafted—woven from the lineage of great teachers, the latest discoveries in movement science, and the wisdom of the heart. Here, you will not only learn—you will become.

· The Art of Flow and Dynamic Sequencing: Move as water moves—seamless, boundless, intuitive.

· Teaching Mastery: The voice is an instrument; learn to wield it with grace, with certainty, with reverence.

· Self-Inquiry & Stillness: To teach others, one must first sit with oneself. Find yourself in the quiet spaces between breath.

· Functional Anatomy & Fascia Integration: This is not about memorization; it is about embodiment.

· The Philosophy of Yoga: Words left behind by sages, now stepping stones for your path—Patanjali’s Sutras, Bhagavad Gita, Hatha Pradipika, Tantra, Samkhya.

· Pranayama & Breathwork: The breath is the first story ever told; learn to listen, to guide, to heal.

· The Art of Voice & Rhythm: To guide another is to orchestrate the unseen. Master the cadence of a class, the silence between words, the resonance of presence.

· Music, Movement & Mantra: There is a current beneath sound and motion—learn to flow within it, and your classes will sing.

· Personalized Mentorship & Guidance: Every student is seen. Every journey is honored.

Deposit Policy:
A non-refundable deposit of $555 is required to reserve your spot. This deposit confirms your commitment and helps us prepare a transformative experience for all participants.

Cancellation Deadlines:

• More than 90 days before the training start date: You may transfer your payment (minus the $555 deposit) to a future TGY training or retreat within 12 months.
   

• 60–90 days before the training start date: 35% of your total payment (minus the deposit) is transferable to a future TGY training or retreat within 12 months.
   

• Less than 60 days before the training start date: All payments are non-refundable and non-transferable.
  

Training Cancellation:
In the unlikely event that we must cancel the training, you will receive a full refund, including your deposit. We are not responsible for any other costs incurred, such as flights or lodging booked independently.

By registering, you agree to this policy and acknowledge the importance of mutual respect, clear boundaries, and community responsibility. Thank you for your understanding and for honoring the sacred space we create together.