You are invited to join Chia for a week long RETREAT at Prana Del Mar . This beautiful retreat center is located at the beach, on five acres near the southern tip of the Baja peninsula. With the mountains to the east, the Pacific to the West, and the desert all around, an ideal place and setting for REST, RELAXATION, and REJUVENATION. Here we will explore our lively bodies, through movement, meditation, inquiry, and conversation, where listening, slowing down, pausing, and stopping is possible, we melt into another way of experiencing our bodies, and time.
This retreat is for EVERYBODY and EVERYONE.
What's included
Included
Accommodations for SEVEN nights,THREE abundant feasts daily,TWO movement/yoga practices daily,Airport transfers on April 5th and April 12th
What's not included
Not Included
Airfare, Optional Massage or Spa Treatments, Alcoholic Beverages, Meals off-site, Surfing, Horseback Riding, Whale Watching, and other Optional Excursions, and Travel Insurance (recommended).
Chia lives in Portland Oregon, where she has been guiding people on their yoga journey since 2006. Chia works with people 1:1, facilitates classes and retreats.
Chia’s teaching style is a harmonious blend of Vinyasa Flow and Hatha Yoga, with a strong emphasis on the breath (pranayama), and self-healing. She encourages students to smile, breathe, move slowly, listen to their bodies, and to listen to the wisdom of their own heart.
Chia is soulful, joyous ,and clearly in her element when she is teaching.