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Overview

Spring Bliss New Hampshire Meditation & Breathwork Retreat
Sutton, NH, USA
Apr 11 - 15, 2024
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Nourish Mindful Events
$1,299
Deposit: $500

About your trip

Embark on a transformative journey at our upcoming retreat in New Hampshire, where you'll delve into the profound depths of Vedic Meditation and experience the enriching practices of Rounding and Breathwork. Breathwork is an active technique that harnesses the power of the breath to cleanse the body and nervous system, facilitating the purging of emotional residues and energetic blockages. Whether you're new to meditation or a seasoned practitioner of Vedic Meditation, this retreat offers an opportunity for profound growth and expansion.


Led by experienced teachers George S Peterson, Jillian L Hannah, and Chef Sydney Ione, our retreats are designed to guide you to learn Vedic Meditation and introduce you to the powerful practice of Rounding, combining meditation, Breathwork, and yoga to deepen your experience. 


As we embrace the arrival of spring, a time synonymous with renewal and revitalization in the Northern Hemisphere, we are presented with a golden opportunity for personal transformation. Much like the gentle breeze of spring clears away the stagnant remnants of winter, allowing fresh air to circulate and invigorate our homes, so too can we utilize the practice of Breathwork as taught by Breathwork Healer Jillian L Hannah to cleanse our internal spaces.


At our upcoming retreat in New Hampshire, you'll be surrounded by the pristine beauty of 55 acres of luxurious grounds, providing the perfect backdrop for relaxation and introspection. Each day will be filled with meditation sessions, enlightening wisdom talks, Breathwork, and rejuvenating yoga practices. Additionally, you'll have the opportunity to embark on an all-levels mountain hike day trip and indulge in the healing properties of the sauna.


George will share advanced techniques tailored for existing Vedic Meditators, allowing you to expand and deepen your practice. Nourish your body with organic, locally-sourced meals as part of our daily rounding program, fostering holistic well-being and vitality.


Dive into a retreat where tranquility flows, offering ample space for rejuvenation and serenity, complemented by subtle hints of opulence. Join us for an odyssey of personal growth, camaraderie, and profound inner evolution.

What's included

Accommodations

5 days and 4 nights.

Meditation Training

Comprehensive Vedic Meditation instruction.

Rounding Instruction

Rounding is a sequence of gentle asana (body positions), pranayama (breath work) and meditation to drop you into profound rest and relaxation.

Breathwork Sessions

Breathwork is an active breathing technique that allows you to connect with your breath in order to somatically release some of the charge in your nervous system of suppressed emotions.

Yoga

Enjoy Multiple Yoga Sessions With Jillian L Hannah In A Private Luxury Yoga Studio.

Spa Facilities

Rejuvenate your body and relax your mind with the soothing benefits of our hot tub and sauna.

3 High Vibe Meals Daily

Plant Based meals and snacks from Chef Sydney Ione daily.

Daily Dharma Talks

Inspiring “Knowledge Talks” On A Variety Of Spiritual Topics.

Guided Outing

All Levels New Hampshire Mountain Hike.

Alcohol Free Vibe

Alcohol Free Retreat Experience.

What's not included

Airport Transportation

Guests are kindly requested to arrange their own transportation to and from the airport.

Flights

Flights are not included in the cost of your retreat.

Location

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1. Sutton, NH, USA

Sutton, NH, USA

About your organizer

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