Spring Cleaning for the Soul: A Yoga & Meditation Retreat

  • Sonoma County, CA, United States
  • Apr 20 - 23, 2017
  • Trip Size: 1 - 12 people

$720

Deposit: $500

Overview

Spring Cleaning for the Soul: An Earth Day Yoga & Meditation Retreat

Join Amy Hyun Swart and Elizabeth McKinley for four days and three nights of yoga and meditation to recenter and renew on the Russian River in Sonoma County. Daily yoga and meditation practices, nourishing organic meals, community connection, and space for solace in nature will support you in letting go, realigning with your true self, and planting seeds for a thriving future.

We will share daily morning guided meditations, all-levels hatha yoga, restorative yoga, and other practices and rituals. In celebration of Earth Day we will explore how our connection to the self is linked with the natural world and how we can renew our sense of balance.

There will also be plenty of space for enjoying the pool and hot tub, hiking, exploring the Russian River, solo time, journaling and bonding with friends new and old. 

We will gather at a private estate of nearly 100 acres in Forestville, CA on the Russian River, about 1.5 hours north of San Francisco. Exact location will be given to participants upon registration. 

Our food will be prepared by Rachael Gorjestani of The Cupboard SF, which means it is going to be delicious and energizing, a treat for all senses. All meals are vegetarian and organic and can be made gluten free and vegan upon request. 

What's Included

daily morning guided meditations

daily hatha and restorative yoga practices

group ritual and expressive arts

delicious organic vegetarian meals by Rachael Gorjestani 

three nights of beautiful and spacious lodging

Not Included

Transportation to and from retreat center

Before You Go


Available packages

Triple Room Accommodation
available until 04/12
, only 2 left

Twin bed in a room with two other guests; Shared bathroom; Early bird rate until January 5th, 2017; $720 after January 5th

$720

$500 Deposit

Double Room Accommodation
available until 04/12
, only 8 left

Queen bed in a private room; Requires two guests to register together (total of $1460) as bed is shared in private room; Early bird rate until January 5th, 2017; $780 after January 5th

$780

$500 Deposit

Single Room Accommodation
available until 04/12
, only 2 left

Queen bed in private room; Early bird rate until January 5th, 2017; $970 after January 5th

$970

$500 Deposit

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