What is "clean" and why do we think we need it?

Let's spring into action as we clear out the debris that keeps us from feeling free, spacious, and clear! How do we prioritize when we are committed to "equal to?" When you have the space and time to be Present with your Self, your actions and decisions come from a place of focussed authenticity. 

• Explore physical, emotional, and mental "cleanliness" 
• Prioritize next steps and get real with "cleaning"
• Learn how to use food, thoughts and constructs to keep it clean
• Let go of other’s expectations that may be holding your back
• Learn to manage your energy more efficiently by getting real with who you are and what you want
• Acknowledge and embrace your unique path and it's expression in your external environment and internal process

Class includes:

• Discussion, tips, and tools for efficient “cleaning"
• Yoga Asana practice for clearing
• Meditation for brightening and focusing

Live free and clear all year with this unique approach to Spring Cleaning!

April 4

9:30am-12:30pm PST