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About this trip
Meaning of spring-cleaning in English:
the act of cleaning all of a place...including parts you do not often clean: We need to do some spring-cleaning.
a new beginning; a chance to clear away not only physical clutter but also a cleansing of the mind...
Please join us as we come together in Vermont this April and do some serious Spring Cleaning. All three days of this long weekend are going to be absolutely incredible , and every single thing we'll do will be about feeling our absolute best.
Without giving every detail of the trip away, the weekend will be chock full of absolutely everything that makes me feel the most alive:
*hot.power.yoga: A nice, long killer practice every morning so that we feel like we're 2 feet taller every day and two miles nicer. Yoga that reminds us we're alive!
*A hike! Spring in Vermont is LIFE! It's perseverance, it's rhythm, it's beauty, it's grit, it's renewal. We all love Spring for it's 'ohmygod we made it again' feeling of rebirth, and there's nowhere like Spring in Vermont.
*Cold Plunge in a Waterfall. Cold plunging has massively affected my life for the better. I think it might be the forced meditation, but whatever it is I feel profound differences in anxiety levels. I still fuck up all the time and react and all the bullshit, but I feel better. Much better. Thanks to cold plunging. A roaring waterfall in April in Vermont?!? We'z about to be reborn, homies.
*Fire Walking! Feel the enormity of our fear and walk through it anyway!
*Breathwork: The uber popular method of breathing that is often compared to the transformational power of plant medicine, but with only your breath. Prepare for breakthroughs!
*FRIENDS! Someone scrape me out of a ditch if not for my friends. There is not a more important thing in my life than my friends and I absolutely loves seeing people meet and connect and begin friendships here. It's really the coolest thing. Bring your friends or come on your own to meet new folks. Both ideas are incredible. I've seen countless dear friendships start on our retreats.
*Incredible food. Tish, the owner of Good Commons, is an incredible cook and all of your meals are deliciously prepared for us.
*Connecting/being honest/feeling brave/pushing through fear/facing your bullshit and being ready to grow. I love this shit. I can't help it. I've spent so much of my life sabotaging myself in my head that it's a real fucking pleasure when I see others breaking free from it. Lightness. pass it on.
What’s included
- hot power yoga
- hikes
- breathwork
- fire walking
- All mealsAll meals from Thursday dinner until Sunday brunch
- a bedevery person gets their own bed except where it says that a room has a bed that will share two people
What’s not included
- TravelTravel to and from the retreat
Available Packages
Bedroom #1 has two twin beds and sleeps two people. If you're choosing to have this room to yourself, please purchase both spots.
Bedroom #2 has two twin beds and sleeps two people. If you're choosing to have this room to yourself, please purchase both spots.
Bedroom #3 has two beds and sleeps up to two people
1 full bed
1 twin bed
If you're choosing to have this room to yourself, please purchase both spots.
Bedroom #4 has one full bed.
This can be a single room for $2300 or share a full bed for $1150 each. If you're choosing to have this room to yourself, please purchase both spots.
Bedroom #5 has two beds and sleeps up to two people
1 full bed
1 twin bed
If you're choosing to have this room to yourself, please purchase both spots.
Bedroom #6 has a big King bed and sleeps two people.
Each spot is $1300. If you're choosing to have this room to yourself, please purchase both spots, or if you're buying it for a couple buy both spots.
The sleeping loft is incredible. It has 8 twin beds and it's a total love fest. Absolutely everyone loves it up there. You will too!
The loft sleeps 8 people.
Itinerary
Our arrival and first yoga class before dinner and a get together!