Join us for 6 days, off-grid, surrounded by Costa Rica’s mountains, rivers, and rainforest.

This is the week to step away from the noise and give yourself real space to breathe, think, and feel. We’ll be staying at a regenerative eco-lodge in the hills of Cabanga ~ the kind of place where the air feels different and the pace of life slows down.

Our days will be simple but full in the right ways: fresh, plant-based meals, yoga, meditation, and workshops ~ all geared to help you get back into your body and in touch with what matters most to you. We’ll sit in circle together, share cacao, and mark the Spring Equinox with intention. There will be adventures ~ hot springs, floating the Rio Celeste, wandering to waterfalls ~ but also plenty of unstructured time to rest, write, or wander off into the jungle trails.

This isn’t a retreat where you have to do everything. It’s a reset — a chance to be in a beautiful place, listen to yourself, and set intentions that feel clear and actionable for the season ahead. You’ll leave lighter, clearer, and with a rhythm you can carry home.

🌿 Retreat Activities:

• 🧘 Meditation & Mindfulness Practices

• 🗣 Authentic Relating Workshop

• 🌲 Forest Bathing

• 🌿 Herbalism 101

• 🍳 Conscious Cooking Class

• 🚜 Farm Tour

• 🍫 Cacao Ceremony

• 🔥 Bonfire Gatherings

• 👩‍🤝‍👨 Women’s & Men’s Circles

• 🌊 Tubing on the Rio Celeste

• 💦 Visit to La Fortuna Hot Springs

• 🦋 Wildlife & Nature Exploration

• 📝 Reflection & Intention-Setting Sessions

• ⏳ Free Time for Rest & Integration

Take this time for yourself to journey inward, reconnect with the Earth, reflect on your winter, and set clear intentions for the summer ahead.

Celebrate the Spring Equinox through earth-based rituals, workshops, and community gatherings that deepen your connection to yourself and the world around you.

Use this time to recharge and prepare for a grounded, purpose-driven season.