About this trip
There is no better place to welcome Spring then in the Berkshire Mountains and no better time to open to new possibilities in life!
This retreat will focus on connecting with your body, mind and vision for your year ahead.
Sprig Farm is located on more than 1000 feet of the Green River. Over 160 acres of beautiful woods and agricultural fields. Babbling stream with pond right out the side door. The farm-to-table meals keep you nourish and care for yourself and enjoy time in the community of like-minded women.
We hope you join us for this unique and special weekend which will include Yoga, Mindfulness, and Vision Journaling Art Classes!
What’s included
- Daily Yogawith Liza
- Daily Meditationwith Liza
- WorkshopTwo 3-Hour Vision Journal Art Classes with Kathryn
- Evening ActivityFire Burning Ceremony / Bon Fire
- Meals3 delicious gourmet vegetarian meals each day with an arrival dinner and departure lunch
- AccommodationsDouble or Single accommodations at Sprig Farm
What’s not included
- TransportationEasily assessable with public transportation from NYC
- ActivitiesExplore local mountains and hike the Appalachian Trail
- Yoga MatsBring your own yoga mat
Available Packages
Itinerary
Arrival Friday after 3
Move, Meditate & Manifest
- Arrive after 3pm Friday
- Weekend begins with 4:30pm Yoga and ends with Lunch on Sunday
Your Organizer
One Hundred Skies
9 reviews
One Hundred Skies offers yoga adventure and experiences that are both invigorating and relaxing. Explore the body, mind, spirit connection while being embraced by the wonder of the world’s most beautiful settings. Yoga helps to cultivate wellness, builds strength and flexibility, opens the heart, and develops awareness and the ability to be present. We provide a safe environment where self-exploration and transformation is supported.
Reviews
CN
How is it possible to provide and improve on perfection? This was my fourth retreat with One Hundred Skies and each one was better then the last. Incredible yoga and mindfulness leadership, attention to travel details, superior accommodations, movie set views, excellent and plentiful food, perfect weather, wine, curated excursions, wine, dancing, laughter, more wine and new friends. Sign me up, where are we going next?
By Carol N for Yoga & Mindfulness in Croatia on Oct 25, 2022
Excellent trip! Great people, beautiful top notch accommodations, and a wonderful mix of yoga and culture.
By Julie W for Yoga & Mindfulness in Croatia on Oct 24, 2022
This trip was excellent! Well organized, fantastic yoga practice each day, great group of people, insightful mindfulness activities, beautiful property. It was first rate all around and I highly recommend One Hundred Skies!!
By Elizabeth V for Yoga & Mindfulness in Croatia on Oct 17, 2022
This retreat was a much needed reboot after more than a year of standing still, quarantine and Covid restrictions. Sarah and Alaine provided a well organized daily plan of activities like daily yoga, mindfulness exercises, guided meditation, hikes, and medium readings as well as other options available directly through the retreat center. It was a friendly, warm, cohesive group led with spirit, enthusiasm, humor and enormous experience by both leaders. Well done, very well done!
By Carol N for Yoga & Mindfulness Retreat on Nov 03, 2021
Beautiful retreat accommodations and fantastic food and retreat professionals. Very minimal yoga practice.
By Linda D for Yoga & Mindfulness in Portugal on Nov 10, 2019