Spring Retreat 2020

Escondido, CA, USA

CS
Mar 7 - 8, 2020
Group size: 4 - 10
Spring Retreat 2020
Escondido, CA, USA


$NaN
Mar 7 - 8, 2020
Group size: 4 - 10

About this trip

Join us under the energy of the first full Moon welcoming spring.


This moon represents transformation and fosters growth and inner- blossoming.


Find order, clarity and the self- help tools you need to harness your power and show up as your most authentic self

About Us

 Christina is founder of Grow With the Flow, an all encompassing personal growth brand, which encourages others to step out of their comfort zone and be the author of their own story. She gives an authentic insight into the every day struggles we all face as humans through her blog posts. Alongside her writing, Christina offers a variety of events that dive into personal growth, exploration and redefining the “norm”. She loves laughing, making new friends and true crime podcasts! Feel free to stop by her instagram @secretsofsunshine and say hi!! 


Haley Van Roosendaal has been teaching yoga for the past 5 years. She has a background in massage therapy and love to offer hands on adjustments for anyone open to them. After jumping into a yoga teacher training, she experienced a lot of person growth. She dove deep into her yoga journey by specializing in restorative practices. Haley loves being able to reintroduce people to a yoga practice where they learn just how much ones body is capable of. She is passionate about teaching others how to listen to the body, the breath, and what works best for our own self. 

What’s included

  • Personal Massage
    20 minute massage by a professional masseuse
  • Yoga
    Morning yoga sessions
  • All Meals
    Breakfast, Lunch, Dinner, Snacks , Water
  • Swag Bag
    As a Welcome gift :)
  • Group Tent
    Sleeps 8
  • Guided Hikes
  • Breath Work
    Breathing exercises or techniques performed to improve mental, physical, and spiritual well-being.
  • Energy Cleansing
    One of the best ways to cleanse energy is with sage,
  • Journaling
    Prompts to encourage reflection and personal growth
  • Vulnerability Workshops
    These workshops encourage you to step out of your comfort zone and be the author of our own story
  • Transportation
  • Clothing
  • Sleeping Bags
  • Blankets
  • Pillows
  • yoga mat
  • a good attitude
  • an open mind
  • willingness to try

Your Organizer


CS
Christina Solis
Christina is founder of Grow With the Flow, an all encompassing personal growth brand, which encourages others to step out of their comfort zone and be the author of their own story. She gives an authentic insight into the every day struggles we all face as humans through her blog posts. Christina also offers a variety of events that dive into personal growth, exploration and redefining the “norm”. She loves laughing, making new friends and true crime podcasts! Feel free to stop by her instagram @secretsofsunshine and say hi!

Photo Gallery