Join us under the energy of the first full Moon welcoming spring.

This moon represents transformation and fosters growth and inner- blossoming.

Find order, clarity and the self- help tools you need to harness your power and show up as your most authentic self

 Christina is founder of Grow With the Flow, an all encompassing personal growth brand, which encourages others to step out of their comfort zone and be the author of their own story. She gives an authentic insight into the every day struggles we all face as humans through her blog posts. Alongside her writing, Christina offers a variety of events that dive into personal growth, exploration and redefining the “norm”. She loves laughing, making new friends and true crime podcasts! Feel free to stop by her instagram @secretsofsunshine and say hi!! 

Haley Van Roosendaal has been teaching yoga for the past 5 years. She has a background in massage therapy and love to offer hands on adjustments for anyone open to them. After jumping into a yoga teacher training, she experienced a lot of person growth. She dove deep into her yoga journey by specializing in restorative practices. Haley loves being able to reintroduce people to a yoga practice where they learn just how much ones body is capable of. She is passionate about teaching others how to listen to the body, the breath, and what works best for our own self.