Spring Serenity Yoga Teacher Training 200HR // Kootenays, BC

Grand Forks, BC V0H, Canada

KY
Kootenay Yoga School
  • Email address verified
106 reviews
Apr 12 - 26, 2024
Group size: 1 - 25
Spring Serenity Yoga Teacher Training 200HR // Kootenays, BC
Grand Forks, BC V0H, Canada

Kootenay Yoga School
  • Email address verified
106 reviews

Apr 12 - 26, 2024
Group size: 1 - 25

About this trip

Embark on a Journey of Nature Immersion: Disconnect from daily distractions and delve into a unique off-grid experience surrounded by the pristine beauty of the Kootenay Boundary region. Our program is meticulously crafted to nurture students in an authentic natural learning environment, based at our home camp nestled deep in the mountains of BC.


Awaken to Nature's Symphony: Start your day with the playful melodies of robins and the rustling of squirrels. Practice yoga under the canopy of old-growth cedars, study by the creekside, take walks in the serenity of the forest and unwind in the evening by campfires beneath the twinkling stars.


Holistic Learning Elements:


- Traditional and modern ethics of yoga

- Meditation

- Anatomy

- Yoga Philosophy

- Business

- Nutrition

- Development Safe, Meaningful, Authentic Practice

- Asanas


Your Home in the Wilderness: Comfy cabin style accommodation, with calm mornings by the wood stove. We provide meals, accommodation, & manuals. You simply arrive with your personal belongings and your mat  / block / strap.


Nourishing Body and Mind: Enjoy three vegetarian meals daily, thoughtfully prepared with your nutrition in mind—fresh, healthy, and energy-sourced. 


Diverse and Immersive Days: Beyond the mat and books, our program offers diversity, immersion, and inspiration. Engage in movement, participate in meaningful discussions, support one another, and celebrate the uninterrupted beauty that nature unfolds throughout the program.

What To Expect

Dive into the World of Creativity: Immerse yourself in this moment by exploring a variety of integrated arts experiences:


- Illuminating Insights: Candle Making Seminar

- Commune with Nature: Guided Nature Walks and Meditations

- Craft Your Own Peace: Mala Making Lesson

- Tune into Tranquility: Bird Watching Excursions

- Heartfelt Connection: Cacao Ceremony


Unlock your artistic spirit and let the creative energy flow during these enriching activities.


Anticipate Nourishing Meals: Our carefully crafted menu prioritizes your nutrition, providing energy-sustaining options like hearty salads, vegetable-rich soups, roasted medleys, and protein-packed greens.


Embrace the Elements: While the forecast promises fantastic sunny weather, be prepared for the possibility of rain or cool evenings. If you tend to feel the chill – an extra blanket will come in handy!


Nature's Canvas: Envision your practice against a breathtaking backdrop of mountains, lush greenery, distant creeks, and tranquility. Our yoga space is as natural as it gets, so expect a surface that may not be as consistently flat as your home studio.


Companions on the Journey: Join a supportive peer group, and bring your sense of adventure and dedication for a remarkable experience. We aim to cultivate a positive and uplifting learning space amidst the forest, appreciating the contributions of each participant.

What About Arriving?

Students will all meet in Grand Forks BC on the start date at 10 am.  Then, collectively we will travel to the site and get settled in.  Those who are flying, should plan to fly into Kelowna or Castlegar the day before the program starts.  If you are needing assistance with a shuttle service.  Please let us know so we can assist in coordination.

What Will We Cover Specifically?

 The 200-hour Yoga Alliance Certified Yoga Foundations course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe and well-rounded yoga class upon graduation. Practice, Practice, Practice will be the central theme for this 15 day-long training. Daily practice of asanas, pranayama, meditation and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation student/teachers will be teaching from personal experiences rather than a memorized scripted  

This program follows the guidelines as required by Yoga Alliance.  Here is the breakdown of hours : 

Techniques, training, and practice - 100 hours

Teaching and methodolgy - 25 hours

Anatomy and physiology - 20 hours

Yoga philosophy, ethics, lifestyle - 30 hours

Practicum - 10 hours

Which Styles Will We Cover?

This program covers many styles and provides a well rounded level of exposure.  The program will primarily focus on : 

Hatha

Vinyasa

Yin

Restorative

What’s included

  • 14 Nights Accommodation
    14 Nights cozy accommodation
  • 3 Vegetarian Meals Daily
    3 Homecooked vegetarian meals prepared for you daily. Meals will feature local offerings and the best of the Boundaries seasonal bounty
  • Comprehensive Manual
    Our team has carefully constructed a comprehensive print manual for you to refer to and study from - both on-site and after the training
  • RYT200 Course
    Students will study all elements as indicated by Yoga Alliance and support one another in finding their own authentic practice.
  • Ongoing Support
    Our team is dedicated to supporting you even after the course ends! We commit to ongoing support and assistance as you return home and put your learning to practice
  • Evening Campfires
    Relaxing evening seminars around the fire - under the stars and in the quiet darkness of the Kootenay Boundary Mountain Range

What’s not included

  • Flights
  • Transport To Grand Forks
  • Insurance
  • Alcohol

Available Packages

Private Occupancy (Shared bath)
$2,695
Deposit: $795
Shared Occupancy
$1,895
Deposit: $560


Itinerary

Sample Day ✨
Schedule for 200-Hour Yoga Teacher Training

6:00 am - 8:00 am - Morning practice and meditation

8:00 am - 9:00 am - Breakfast

9:00 am - 12 pm - Morning classes

12:00 pm - 1:00 pm - Lunch

1:00 pm - 4:00 pm Afternoon sessions

4:00pm - 6:00 pm Evening practice and meditation

6:00 pm - 7:00 pm Dinner

7:00 pm - 8:30 pm Evening discussion

8:30 pm - Lights out

Your Organizer


KY
Kootenay Yoga School
106 reviews
In the heart of our journey, Kootenay Yoga School was created from a profound belief in holistic well-being. Recognizing the challenges of modern life, where daily routines can become repetitive cycles of wakefulness, nourishment, work, and rest, we felt the need for a sanctuary that transcends the ordinary. Our vision materialized as Kootenay Yoga School, an embodiment of holistic living.

Reviews

Very easy. Would recommend
By David E for Transport Airport To Training - One Way / Round Trip on Apr 24, 2024
This YTT was amazing. Marcia was an incredible teacher with an open mind and a true passion for her craft. We went deep into the philosophy of yoga via many great talks and we also went deep into discussion of the asanas (poses) with excellent guidance in teaching strategies. The entire staff was amazing, as everyone got along really well and helped make it a fantastic, growing experience. Also, the vegan food was some of the best I've ever had. I will miss the island life and healing ways of Isles Mujeres.
By David E for David E. // Shared Occupancy // Inspired RYT200 Program-Isla Mujeres on Apr 24, 2024
The Program in Isla Mujeres with Stacy (teacher), Lisa&Addy (managers/organizers) is absolutely amazing. The villas (accomodation), food (OMG the food...delicious), activities, studying modalities and general energy/vibe is beyond perfect. I would totally recommend it and would go back today if I had the chance. I learned so much in such a comprehensive and useful way, I enjoyed all the activities proposed in the morning/afternoon/evening, and I truly loved the Island. If you are looking for a serious program, with kind and caring people, amazing food, beautiful location, and you are eager to expand your knowledge in yoga in a way that is respectful to tradition, but allows You to create your own Journey, this is the place. The price is VERY good for what You get. My only recommendation is that You want to stay few extra days before or after the program to explore the island and the mayan riviera, as the program runs all day everyday so You won't have time to be a tourist. I actually enjoyed this way of learning. This experience is great for the soul, mind, body, and breath 💙 thank You to all the amazing people at the punta sur villas and to my amazing group.
By francesca t for Mar 22 - Apr 5, '24 // Inspired RYT200 Program - Isla Mujeres on Apr 14, 2024
AF
An experience I will have with me forever. Lisa the owner of Kooteney is the sweetest person ever. She always checked in to make sure everyone is okay throughout the program. The yoga shala is absolutely beautiful. There are so many positive things to say about this training. My teacher Stacy is amazing. She has so much knowledge. She traveled around the world so it was so cool to get this well-rounded experience. This program allowed me to become my best self, (evolved self). I experienced so much transformation in my practice, myself, and in conversation. This is a place where you truly blossom. SOO grateful to have taken this program and excited to use the abundance of tools I learned here in a new journey. Thank you. The food is also delicious, you are so close to one of the most beautiful beaches, such a magical place to learn, practice, and grow.
By Aurora F for Mar 22 - Apr 5, '24 // Inspired RYT200 Program - Isla Mujeres on Apr 09, 2024
The two weeks I spent at the Joshua Tree location were truly incredible. I stayed in the shared accommodation set up and it was very comfortable and I really enjoyed the community of the shared living space. Every single day I was baffled by how delicious the food was!! Addy and Gael are kitchen magicians. The property is stunning and I loved the outdoor shower option and the bubble bath under the desert sky was nothing short of life changing. Our instructor Marcia is such an incredible human. She was so patient and so helpful. I will be holding the lessons and insights she shared with me for a long time. I couldn't have asked for a better experience. I am beyond grateful for the two weeks I spent in Joshua Tree and I couldn't recommend any more highly!!!!!
By Kelli I for Kelli I. // Shared Occupancy // Space in Joshua Tree 24' on Apr 04, 2024
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References

What an incredible experience. The staff at Kootenay provide the highest level of care. They go above and beyond to accommodate their students and ensure the highest standards in their meals and education. EJ was an incredible teacher and so encouraging. I felt so welcomed and at home in Joshua Tree. Thank you Lisa, Addy, and EJ!
By Ava E on 30 Aug, 2023
I have completed the 200-hour yoga teacher training with Kootenay Yoga School at their beautiful location in Isla Mujeres Mexico (a small Island in the Caribbean Sea). Where to start? Sign up and be totally comfortable that u’ll have the best experience. The location is in a jungle vibe, modest, clean & organized. The food is vegetarian, organic, super healthy prepared by a talented young lady - Addy the owner’s daughter, who works hard to make sure every dietary requirement is met. Lisa, the owner, is a professional woman who is very meticulous and follows up with every detail, making the experience worthy. The whole team, from Kandice, Silvia, to the kitchen staff are very helpful and kind. Stephania (Steff) our teacher made every lesson interesting and enjoyable, the fire and energy in her, the knowledge she shared in Anatomy, was outstanding as if a doctor is explaining. The course is intensive, however, well divided throughout the days. Steff is also flexible and no matter how tired one is, we would put the effort to be punctual in her classes and enjoy the information shared. I was lucky to be with amazing people from different countries and cultures, we clicked and had so much fun together. Yes, it’s hot and humid and u need mosquito repellent. It’s not that bad at all. The beach is 5’ walk from the school and it’s breathtaking. So is Punta Sur most easternmost point of Mexico and u get to see numerous iguanas in that region too. I felt so safe in the school and the whole island. 💜🧘🏻‍♀️
By Roula H on 18 Nov, 2022