Spring time! Yoga & Lunch at Flatbed Farm

      13450 Sonoma Highway 12, Glen Ellen, CA 95442

      4 reviews
      Apr 15, 2023
      Group size: 1 - 35
      Spring time! Yoga & Lunch at Flatbed Farm
      13450 Sonoma Highway 12, Glen Ellen, CA 95442

      4 reviews

      Apr 15, 2023
      Group size: 1 - 35

      About this trip

      Saturday, April 15, 2023 • 9:45 am to 1:30 pm, Celebrate Spring Cleaning

      Come celebrate all things Spring. A time for letting go and blossoming into the new. Come join us for a opening Cacoa Ceremony with Jaleh, a glorious 90 minute Vinyasa flow poolside with yogis Monika Kaufman and Lisa Willett followed by a delicious farm-to-table brunch, catered by Erik Lowe from Belfare Catering and fabulous bubbles from Be Bubbly Napa. Move, meditate and create space - at this exquisite private setting overlooking Sonoma's rolling hills. Once again, we are delighted to partner with FlatBed Farm.

      Giving Partner: In celebration of Spring and giving to others, take a peak in your closet and gather 5 to 10 professional clothing items to donate to our non-profit partner. Helping humans to dress for success, we will be donating the goods after the event to Bon Marche (Private evening events for Teen Services, dressing young adults for success). “When you let go you create space for something better”

      Take your yoga off the mat: Aparigraha!

      In Indian philosophy and yoga, aparigraha is the concept of non-possessiveness, non-greed and non-attachment. It is one of the yamas, or codes of ethical behavior, listed in Patanjali's Eight Limbs of Yoga. The last of the five yamas teaches that one should take only what one needs or serves and let go of the unnecessary.


      Saturday April 15, 2023 

      9:45am Cacoa Ceremony with Jaleh 

      10:30-12pm Yoga Class (bring your own mat!)

      12pm  Lunch with stunning views (Belfare Catering & Be Bubbly Napa)

      1:30pm Visit the farm market to bring some farm goods home


      Practice yoga poolside with two inspiring Euphoria yoga instructors, Monika Kaufman & Lisa Willett... and then follow them to Portugal April 30-May 7, 2023


      Experience Sonoma's beloved Flatbed Farm, a beautiful private property and farm market with fresh seasonal produce, olive oils, curated spices, and a bounty of gorgeous gift items. 


      Euphoria Retreats

      (707) 309.0010


      Please note there are no refunds. If you cannot make it, please give your space to a friend or let us know and we will share it.

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      Euphoria Retreats!
      4 reviews
      A women-owned lifestyle retreat company with more than 100 retreats enjoyed by thousands around the world. Here’s to dreams, wine, travel and friendships


      What a wonderful trip! Autumn in Italy is always so lovely and Borgo di Carpiano is a gem.
      By Vanessa J for Italy Wine, Dine & Movement on Oct 20, 2023
      Thank you Vanessa, We are thrilled to hear you enjoyed your time with us in Umbria! It was wonderful to meet you and share some time dining on wonderful food, relaxing, doing yoga, and writing together. Your presence made it even more special. Cheers, Team Euphoria
      By Euphoria Retreats! on Oct 21, 2023
      Amazing location and a great trip overall. Two things that were not my preference.... 1- The yoga was not challenging. I prefer a stronger flow and challenging classes. 2- If someone has special dietary needs like myself who is vegan the retreat organizers should request of the resort ahead of time to have more vegan options such as tofu, Tempe etc. instead of thinking the salads and sides on the buffet will be fine. I basically ate the same thing for breakfast everyday and the choices for dinner entrees were limited with little to no choices for protein. Considering the cost of the retreat this would have been an easy ask of the resort.
      By Marci M for 2023 Euphoria Greece Retreat!!! on Oct 05, 2023
      Hi Marci- We are trilled to hear you loved the trip overall and the incredible location. Amorgos is a special place. We also appreciate the opportunities to do better. We value your feedback as it helps us continue to grow and elevate each retreat experience. We will also relay your concerns to the venue and your instructor, as we are confident that they too-strive to make all the guests/students happy. Vegan lifestyles are becoming more common all the time and we want everyone to feel nourished and supported in their travels. We will be sure to check in with the hotel and make sure they are more able to accommodate vegan diets. Thank you again for taking the time to provide us with your feedback. We look forward to traveling with you again. Warmly, Team Euphoria
      By Euphoria Retreats! on Oct 27, 2023
      Dear Euphoria, I wanted to express my sincere gratitude for the wonderful yoga retreat at Flatbed Farms in Sonoma. The venue was truly unique and beautiful, offering a secluded and peaceful atmosphere that allowed us to fully immerse ourselves in our practice. The instructors were not only experienced, but also incredibly personable, making everyone feel comfortable and welcome. Their ability to teach all levels was impressive, as my friend who was attending her first yoga retreat was able to easily learn and enjoy the classes. Additionally, the food provided was both healthy and delicious, which was a pleasant surprise. It was the perfect afternoon for a group of friends, and I cannot wait to come back with my mother and sisters next time. Once again, thank you for a truly wonderful experience. It was a day I will always cherish. Kelly Cleaver
      By kelly c for Spring time! Yoga & Lunch at Flatbed Farm on Apr 24, 2023
      It was a lovely event. My request would be to make it a whole day retreat. More yoga time. Beginning with the cacao ceremony, it was blissful!
      By Constance G for Spring time! Yoga & Lunch at Flatbed Farm on Apr 19, 2023
      Thank you Constance! We appreciate you taking the time to review and are thrilled to hear that you had a lovely time! We plan to offer several more this year and some will be longer and will even have 2 yoga sessions. Hope to see you again. Stay blissed... Warmly, Team Euphoria
      By Euphoria Retreats! on Apr 19, 2023