745 am Bell rings for Morning Meditation
815 am Breakfast is served
915-1115 am Morning Session: Sugar, Stress & Hormones Presentation
1130 am Bell rings for Midday Meditation
1200 pm Lunch is served
1-500 pm Free time to read, walk the grounds, get a massage, sleep
430 pm Optional Yoga-Puncture Class
530 pm Bell rings for Evening Meditation
600 pm Dinner is served
715-915 pm Evening Session- The Power of Intention