Michelle Levi
- Email address verified
Apr 5 - 8, 2018
Group size: 1 - 7
Spring Yoga and Cooking Retreat in the English Countryside!
Dartmoor National Park, Ashburton, Newton Abbot, UK
Michelle Levi
- Email address verified
Apr 5 - 8, 2018
Group size: 1 - 7
About this trip
Open to everyone, beginners to yoga and those with more experience, our Refresh and Renew Retreat offers an immersive experience of yoga and its associated practices at a stunning location in the heart of the Devon countryside. By combining yoga practice with meditation, relaxation, conscious cookery and singing, the retreat is a chance to explore holistic living, and to develop a more meaningful connection with your life, your purpose and your place in the world.
- Hatha Yoga
- Meditation
- Pranayama
- Bhajans - singing from the heart
- Relaxation - massage, walking
- Cookery classes - for vitality & health
- Mindfulness of eating - for improved digestion
- Yoga Nidra - transformative inner journeying
- Fire Ceremony - let go of the old, call in the new
- Fun and laughter
What’s included
- Accommodation of choice
- Everyday Yoga
- Cookery Classes
- Breakfast, Lunch, Dinner
- Meditation
What’s not included
- Transport/flights
Itinerary
Waking Up
Gentle wake up with movement, Meditation, and Pranayama
7:00 - 8:00
Your Organizer
Michelle Levi
I have been offering yoga classes since the year 2000 to people in many different environments - adults, children, pregnant mums-to-be, mothers and babies and now to individuals on the autistic spectrum. I teach various yoga and dance practices on Yoga Teacher Training Courses and have been running Holistic Yoga Retreats since 2011, in the beautiful English countryside, Devon.