Running, Yoga and Wine Tasting Retreat - May 29-31, 2020

Westerbeke Ranch, Sonoma, California

BF
Body Flows
  • Email address verified
1 review
May 29 - 31, 2020
Group size: 20 - 30
Running, Yoga and Wine Tasting Retreat - May 29-31, 2020
Westerbeke Ranch, Sonoma, California

Body Flows
  • Email address verified
1 review

$895
Deposit: $250
May 29 - 31, 2020
Group size: 20 - 30

What’s included

  • ChiRunning / ChiWalking
    Mindful Running and Walking Workshop and Instruction
  • 2 Nights Accommodation
    Cosy cabins with private bathroom
  • 4 Yoga Classes
    Yoga Classes, geared towards active runners and hikers, vinyasa flow and yin stretching
  • 6 Nourishing Meals
    Vegetarian, vegan, gluten-free, dairy-free options available upon request
  • Wine Tasting
    Taste local Sonoma wines
  • Trail Runs and Hikes
    At local nature trails
  • Outdoor Pool & Hot Tub
    Relax and enjoy!
  • Free Time
    Run, soak, relax, explore
  • Massage Services
    Available for additional cost
  • Transport
    To and from retreat, and car pooling coordination
  • Insurance
    Travel Insurance is highly recommended

Available Packages

Cabin (double occupancy)
6 left

Shared Cabin - double occupancy, 2 beds (private bathroom) 

$895
Deposit: $250
Cabin (triple occupancy)
9 left

Shared Cabin - triple occupancy, 3 beds (private bathroom)

$795
Deposit: $250
Cabin (quadruple occupancy)
8 left

Shared Cabin - quadruple occupancy, 4 beds (private bathroom)

$745
Deposit: $250
Yurt (double occupancy)
4 left

Yurt (double occupancy) - 2 twin beds, shared bathrooms

$745
Deposit: $250
Tent (single occupancy)
only 2 left

Tent - single occupancy, 1 queen bed (shared bathrooms)

$795
Deposit: $250
Retreat Only - No Lodging
10 left
$625
Deposit: $250

Available options

60 Minute Massage20 left
$125
90 Minute Massage10 left
$165
$895
Deposit: $250

Cabin (double occupancy)

Your Organizer


BF
Body Flows
1 review
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats in stunning locations around the world. Most well known for monthly Yoga, Hiking Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness.She loves to inspire others to become healthier and happier through the gifts of yoga, meditation, reflection and connection. As a 200 Hr RYT Yoga Teacher, Massage Therapist, Integrative Health Coach, Reiki Practitioner and ChiRunning/ChiWalking Instructor, Sally is grateful to blend these practices and teachings to create unique, meaningful and fun weekend retreat experiences for everyone.

Reviews

this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime