Spring Yoga, Wine, & Nature Retreat

Douro, Portugal

Diana Santos
  • Email address verified
May 16 - 21, 2020
Group size: 1 - 13
Spring Yoga, Wine, & Nature Retreat
Douro, Portugal

Diana Santos
  • Email address verified

$2195
Deposit: $0
May 16 - 21, 2020
Group size: 1 - 13

About this trip

Connect with like-minded people, nature and find peace in the beautiful wine country of Portugal.  Practice yoga overlooking the Douro Valley -offering Hatha, Yin, Restorative, and Yoga Nidra styles.  Free time to enjoy all the amenities of your luxury accommodations, including heated indoor pool, outdoor pool, sauna, steam room, fitness center, stunning vistas, and the Douro river, walking distance from the property.  Optional daily meditations include guided visualizations, walking meditation, and even a wine meditation! Through yoga, mindfulness, and journaling, group members will set an intention for areas of their lives they wish to revitalize and transform. 

What’s included

  • Daily yoga class
    Daily yoga class - either Hatha/Integral yoga in the morning, or Yin/Restorative or Yoga Nidra in the evening
  • Guided meditation
    Walking, Vipasana, guided visualizations, wine meditation,, inner child meditation
  • Wine tasting
  • Historic train ride
    Ride the train to Pinhao train station and see the famous blue tiles or ‘azulejos’
  • Boat ride
    Boat ride on Portuguese Rabelais down the Douro River
  • 3 meals daily
    Authentic Portuguese breakfast, lunch, and dinner *excludes lunch and dinner on free day
  • Nature
    Guided silent nature hik
  • Cooking Demo
    Authentic Portuguese cooking class. Learn to cook a classic 3 course Portuguese meal as you watch and learn technique from your guide, a former pastry chef of Portuguese descent
  • Airfare
  • Travel insurance
  • Airport transfers
  • Lunch and dinner
    On 1 free day

Available options

Massageonly 1 left
$65

Your Organizer


DS
Diana Santos
Joined in November 2019
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