Sri Lanka Rise With Ri RiTreat

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Overview

Sri Lanka Rise With Ri RiTreat
Ahangama, Sri Lanka
Mar 22 - 29, 2026
Rianne Palmer image
Rianne Palmer
£1,700
Deposit: £300

About your trip

 

Join Rianne in tropical Sri Lanka for a 7-night Rise RiTreat created for women who are ready to return to themselves. This is a sacred pause from everyday life where you soften, reset, and rise into the version of you that feels grounded, powerful, and deeply aligned.

Expect soul-led movement, intentional rituals, nourishing workshops, spacious downtime, and a supportive community that holds you exactly as you are. All set within a serene riverside sanctuary surrounded by palm trees, nature, and stillness.

Whether you come solo or with a friend, this RiTreat is an invitation to step out of survival mode and into presence, clarity, and self-trust.

Let this be the moment you rise.

🌿 Rise RiTreat – Terms & Conditions

Sri Lanka RiTreat Terms & Conditions


Payments & Refunds

• A non-refundable deposit of £300 is required to secure your place.

• Payment plans are available. Email withri@watchriglow.com to arrange a plan.

• Cancellations can be made up until 1st December 2025. You will receive a refund on your remaining balance, excluding the deposit.

• After 1st December 2025, no refunds will be offered.

• By booking, you are committing to yourself and this experience.


Responsibility & Wellbeing

• This RiTreat is a personal choice and an act of self-care.

• Share any allergies, injuries, or medical considerations via the pre-RiTreat form.

• All activities including movement, workshops, and Soul Sessions are designed to support your growth. Please respect your body and personal needs.

• Participation is optional. Only engage in what feels right for you.


Travel

• Flights to and from Sri Lanka and visas are your responsibility.

• Airport transfers from the arrival airport to Nirbana are included.

• Ri will collect your flight details in advance to arrange transfers.

• Personal travel insurance is strongly recommended.


Community Energy

• This is a safe space for connection, honesty, and growth.

• Guests are expected to show openness, kindness, and respect at all times.

• If you feel uneasy or need support, please speak to Ri directly. Your wellbeing is a priority.


Photo & Video Consent

• Light photo or video content may be captured for WatchRiGlow and RiTreats media.

• If you prefer not to be included, please let us know and your boundaries will be fully respected.



Payment plans

To secure your place, a non-refundable deposit of £300 is required.

You are welcome to pay in full or choose a payment plan.

Payment plans are flexible and can be adjusted where possible. If you need support or a change to your plan, simply email withri@watchriglow.com and we will do our best to accommodate you.

What's included

Transfers to and from

Pilates With Ri

Two sessions a day adjusted with itinerary

Muay Thai With Kush

3 Daily meals

BBQ With Nirbana

Goodie Bag

WRG Mat, tote bag, WRG journal, affirmation cards and intentional gifts

Soul Sessions With Ri

Journal With Ri

Trip to Weligama

Muay Thai and Ice baths - get ready!

Turtle Sanctuary

Temple Visit

What's not included

Flight

Travel Insurance

Visa Cost

Sunset Restaurant

One evening we will have sunset dinner and drinks this is not provided by the retreat venue

Extra activities

We can arrange extra excursions and activities for you

Muay Thai gloves & wraps

Please bring your own

Day 5 example Itinerary

Day 5 example Itinerary image

RISE & REIGNITE

 

 

Power. Purpose. Bold Vision.

8:00 AM – Flow with Ri: Pilates & journaling
9:00 AM – Breakfast
10:00 AM – 2:00 PM – Free time, community, connection
2:00 PM – Lunch
3:30 PM – Reignite & Rise (optional journal session with Ri)
5:00 PM – Muay Thai with Kush
6:30 PM – Dinner
7:30 PM – Power Soundbath

This day is all about grounding into your power, reconnecting to your vision, and moving with intention.

Location

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1. Ahangama, Sri Lanka

Ahangama, Sri Lanka

About your organizer

RP
Rianne Palmer
Rianne is the founder of WatchRiGlow – a holistic space created to help others reconnect with their inner power. Her events blend movement, mindset, and mindfulness, guiding people back to themselves through practices like journaling, Pilates, sound healing, and emotional release. With a grounded and heart-led approach, Rianne creates safe, empowering spaces where growth feels soulful and easeful.

Reviews

© 2026 Rianne Palmer