St. Lucia

Soufriere, St. Lucia

KP
Kate Posch Yoga INC.
  • Email address verified
4 reviews
Mar 19 - 24, 2023
Group size: 1 - 14
St. Lucia
Soufriere, St. Lucia

Kate Posch Yoga INC.
  • Email address verified
4 reviews

Mar 19 - 24, 2023
Group size: 1 - 14

About this trip

Join Christopher Golden and myself to the gorgeous island of St. Lucia March 19-24!


It's that time of year everyone wants to get out of the doldrums of winter and have some sun and fun and relaxation.


We found an incredible sprawling, open air luxury villa that overlooks the UNESCO World Heritage Site of the Piton Mountains, two volcanic spires that rise directly out of the Caribbean Sea. 


At least one wall in every room is open to the elements so you are literally surround by the water. There is an infinity pool, and plunge pools throughout the property and the beach is a short walk away to make the most of that island life. The villa is also outfitted with air conditioning if that would make you more comfortable! There is filtered water available on site so please bring a refillable water bottle.


The villa itself is fully staffed and our on site chef will make breakfast and dinner daily. There will be hospitality staff on site as well to keep rooms and the property tidy in addition to assist in anything that may needed during your stay.


Expect twice a day yoga and mediation, lots of time to unwind, beach and pool hang time, hikes on The Pitons if desired AND an opportunity to volunteer at Kate's favorite dog rescue which happens to be on the island. (that part might not be a coincidence)

Cancellations

Cancellation policy:

Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 30 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded. Cancellation requests within 14 days of the retreat: sorry but no refunds given, no exceptions. Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early. Cancellations and refunds will be revised if COVID is the cause for interference.

What’s included

  • Brekkie
    House made fresh breakfast prepared daily using local and seasonal produce.
  • Dinner
    Post-practice dinner, also made on premises by our in house chef using local ingredients only.
  • YOGA/MEDI
    Obviously expect twice daily yoga and meditation practices.

What’s not included

  • Airfare
    Flying into Hewanorra International Airport
  • Airport Transport
    You will be responsible for arranging your own transfer to and from the airport. We are happy to provide with info on how to book a taxi/shuttle.
  • Alcohol/Bevvies
  • Snacks/lunches
    Lunch/smoothies and juices can be ordered at request. We did not include lunch because so many people chose to explore during that time between classes and we want to encourage that!

Available Packages

Main Sea View King Suite (dbl occupancy)

All main floor suites have sea views and open air options to enjoy the vistas from the comfort of your own bed. All main floor suites have their own private bathrooms as well. These king suites must be shared. They are double occupancy quarters. 

$2,700
Deposit: $500
Main Sea View Twin Suites

Two Twin beds in these suites 

$2,600
Deposit: $500
Queen Studio Suite

Queen bed pricing is shown per person with double occupancy in the queen bed. Please inquire if you want this room as a solo room. 

$2,500
Deposit: $300
Studio Queen Day Bed

This suite has a queen bed AND a day bed. This is the pricing for the day bed within that suite. 

$2,300
Deposit: $300
Studio Twin Suite

Two twin beds within this suite

$2,400
Deposit: $500


Your Organizer


KP
Kate Posch Yoga INC.
4 reviews
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.

Reviews

Had the best time! Hope to go again!
By Nichelle T for St. Lucia on Mar 31, 2024
Kate Posh is a genius. If you are considering training with her, go for it because you will not be disappointed. She made anatomy digestible for me, which was so refreshing considering how much I struggled with science and math growing up. I feel more confident and intentional in my class building and I know my students will appreciate that.
By Ariana S for Movement Matters: A 20 hour Anatomy Training on Dec 12, 2023
cc
AMAZING. Kate is the best !
By clotilde c for Movement Matters: A 20 hour Anatomy Training on Dec 05, 2023
KM
I always learn SO MUCH in these workshops! Grateful for Kate and her huge range of expertise, experience and insight when it comes to the human body. This information not only enriches my ability as a teacher, but it enriches the way I take care of myself as a person. Always recommend, thank you Kate!
By Kristin M for Advanced Anatomy on Apr 04, 2023