Stillness in Motion - A Hawaii Yoga and Adventure Retreat

Princeville, HI, USA

MS
Mary Stults
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3 reviews
Nov 8 - 13, 2021
Group size: 8 - 24
Stillness in Motion - A Hawaii Yoga and Adventure Retreat
Princeville, HI, USA

Mary Stults
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
3 reviews

Nov 8 - 13, 2021
Group size: 8 - 24

About this trip

Stillness in Motion 


A Hawaii Yoga and Adventure Retreat 





Finding beauty, balance, and stillness amidst the flux and flow of life. Together we thrive~ 


Join us on the Hawaiian Islands this fall on the quiet, nature-laden, and majestic Garden Isle of Kauai, Hawaii this November 8th - 13th for an expansive and naturally luxurious 6 days shared together on the lush and iconic North Shore. A return to and celebration of our True Nature and a recognition of our innate wholeness. 


Together we'll create a sense of spaciousness to slow down as we follow the natural rhythms of the sun, the moon, and the tides. Let's soak up and enjoy a deep dive into our yoga and meditation practices, the Hawaiian culture and history, Mother Nature and our earthly roots, and into life lived fully and well. 





Dates

November 8th - 13th, 2021




Locale

Kauai, Hawaii on the North Shore -- we'll be staying in Princeville on a beautiful property 




Deposit

$600 




Group Size

This intimate retreat will be offered to just 10-12 students dependent upon how lodging books




Retreat Tuition

-Remainder of retreat tuition will be due 60 days prior to retreat start date or upon registration is student registers within 60 day window prior to retreat





What’s Included 

-5 Nights/ 6 Days shared lodging in Princeville, Hawaii 

-2 Breakfasts, 2 Lunches, 2 Dinners

-Kauai Juice Co Green Juice + Wellness Shot Upon Arrival at Welcome Circle 

-Twice Daily Yoga with Mary and Brittany most days

-Daily Guided Meditation 

-Pranayama Workshops 

-Workshops with Brittany and Mary 

-Guided Hikes 

-Adventure to Waimea Canyon and Koke’e State Park 

-Beach Time at the best beaches

-Ocean/Beach Conservation Beach Cleanup + Net Patrol with 

Kauai Surfrider + Mermaids at Work 

-Lei Making Workshop The Lei Collection 

-SUP Workshop on Water (weather dependent) 

-Natural Mandala Workshop

-Painting Workshop

-Fire Ceremony 

-Transportation included within the retreat (not to and from airport) 

-Wifi 

-Incredible Community 





Retreat Leaders

(Bios coming soon)


Brittany Anna Phelps 

more about Brittany at https://www.thriveyogastudios.com


Mary Susan Stults 

more about Mary Susan at https://www.marysusanstults.com/





Questions

Mary Susan - email her anytime at floatandflowllc@gmail.com


Brittany Anna 

Brittany - email her anytime at thriveyogacolorado@gmail.com 






See you on the beach friends and family, xo

What’s included

  • Meals except those list
    Meals with exception of those listed. 2 breakfasts, 2 lunches, and 2 dinners are included ~
  • Flights
  • Travel to & from Retreat
  • Travel Insurance
  • Alcohol
  • Souvenirs
  • Tips

Available Packages

Shared King Bed in Deluxe Condo (2ppl)
12 left

Shared King Bed in Deluxe Condo at The Cliffs at Princeville (2ppl)



Condo Features

Full Kitchen 

Full Living Room with Pullout Couch 

Dining Table and Space off of Kitchen 

Master King Bedroom 

Patio 

Dining Table on Patio 

Washer/Dryer

2 Full Bathrooms 

Beach Accessories and Beach Chairs 



Property Features 

Pools on Property,

2 Hot Tubs

Fitness Center

Tennis Courts

Golf Green

Bike Rentals on Site 

Occasional Food Trucks on Site 

Hammock 

Gazebo 

Green Lawn Overlooking Ocean with Adirondack Chairs 


More details found at The Cliffs in Princeville website ~ 

$2799
Deposit: $600
Solo King Bed in Shared Deluxe Condo
4 left

Solo King Bed in Shared Deluxe Condo (2ppl in Condo) 



Condo Features

Full Kitchen 

Full Living Room with Pullout Couch 

Dining Table and Space off of Kitchen 

Master King Bedroom 

Patio 

Dining Table on Patio 

Washer/Dryer

2 Full Bathrooms 

Beach Accessories and Beach Chairs 



Property Features 

Pools on Property,

2 Hot Tubs

Fitness Center

Tennis Courts

Golf Green

Bike Rentals on Site 

Occasional Food Trucks on Site 

Hammock 

Gazebo 

Green Lawn Overlooking Ocean with Adirondack Chairs 



More details found at The Cliffs in Princeville website ~ 

$3099
Deposit: $600
Queen Couch Pullout in Deluxe Condo
4 left
$2499
Deposit: $600

Available options

Group Surf Lessons
$90
Day Boat Adventure
$250


Itinerary

Welcome to Hawaii!
Arrival on Kauai - Day One of our Hawaiian Adventure and Retreat

Welcome to the island...


Upon arrival on the beautiful and lush Garden Isle of Kauai, we'll begin with check-ins, some time to relax and settle after travel, followed by welcome circle, a little slow flow, a special surprise activity, followed by dinner together. 


4pm Check-in 


5pm Welcome Circle 


6pm Slow Flow Yoga Practice 


7pm Surprise Activity and then Dinner together 


Return to lodging to rest and sleep well for our first FULL day on retreat together~ 



Your Organizer


MS
Mary Stults
3 reviews
Mary Susan Stults teaches a knowledgeable, dynamic, refreshing, alignment-based practice that intelligently weaves together the traditions of Ashtanga and Iyengar. Many describe her energy as contagious, finding her nurturing, wise, grounded, & patient style of teaching to be welcoming &supportive. Her offerings are infused with her grounded yet light-hearted nature. When she is not teaching herself you can often find her attending or assisting a training or Yoga intensive with her teacher & mentor, Maty Ezraty.

Reviews

MARY is 5 STARS all the way around......From the moment I met her and throughout the Telluride trip everything was AMAZING. The accommodations, food and extra excursions Mary set up for us despite COVID, despite an unexpected snowstorm in September and juggling schedule changes she made the TRIP by far unforgettable. Her hospitality and Yoga expertise were outstanding. Mary made me feel like I've known her forever and I consider her a wonderful close friend. She is very gifted in her chosen practice and such a BEAUTIFUL SPIRIT. If I could afford it I would love to go on all of Mary's yoga retreats and adventures. Maria LeMieux -Telluride 2020
By Maria L for Telluride Retreat to True Nature - Women's Alpine Adventure on 22 Mar, 2021
Being a yoga novice, I wasn’t entirely sure what to expect. I can honestly say this trip was everything I wanted and more! Mary did an excellent job accommodating participants of every skill level and making everyone feel equally comfortable. There was an instant bond among all the women on the trip that just grew stronger throughout the retreat. The food was phenomenal as were the add-on activities. I loved every minute of it and would highly recommend this trip to anyone who needs a little “me time.” I definitely left more relaxed, yet alive, then when I arrived.
By Linda Y for Telluride Retreat to True Nature - Women's Alpine Adventure on 22 Mar, 2021
By Jonathan M for Telluride Retreat to True Nature - A Women's Alpine Yoga Adventure on 17 Feb, 2021