Stopping The World June mindfulness retreat

Florianópolis, SC, Brasil

RD
Rosemary Dream
  • Email address verified
  • Facebook verified
Jun 24 - Jul 1, 2019
Group size: 8 - 16
Stopping The World June mindfulness retreat
Florianópolis, SC, Brasil

Rosemary Dream
  • Email address verified
  • Facebook verified

Jun 24 - Jul 1, 2019
Group size: 8 - 16

About this trip

By popular demand, we’ve developed a very special retreat to enable people to combat stress, fatigue, meaninglessness, connection and ill-health. From a combination of international practices we’ve created an experience of deep relaxation, self-clarity and optimal health, for people who are interested in upgrading their quality of life to the next level. 


Our aim is for you to experience true centredness and peace, whilst developing the tools needed to handle the day-to-day stressors of life and work on return home. You will rest, unwind and connect with nature, while you develop your personal stress-preventing techniques, and develop your personalised meditation, nutrition and exercise practice to maintain your optimal energy levels and well-being wherever you are in the world.

This is not a normal course or retreat

This is designed to be a life experience created to provide an opportunity for 20 people to devote ten days to deepen practice of balance daily life style and bring renewal and rejuvenation to their personal and professional lives. You will spend your time in connection with nature, changing environment from the daily routine, reducing stress completely, developing strong human connection and communication, exploring self-expression through activities such as dancing, art and being in silence. 


Through meditation, mindful walking, yoga , body movement, journaling, unique workshops and experiences, you will achieve state of harmony and relaxation. We will create for you meaningful experiences and give you the tools and self-knowledge to improve your quality of life on return home.

In collaboration with Girls Love Travel

Girls LOVE Travel (GLT) is a global community of both active and aspiring female travelers providing resources and empowerment to one another through safety, socializing and support.


GLT's founder Haley Woods, spent 30 life-changing days with us at Rosemary Dream on our original empowerment program Heart Attack. After this experience, Haley was inspired to share the Rosemary experience with her community - so that they too could discover more meaning in their everyday lives and experience true connection with themselves & others! 


So Rosemary x GLT's journey begins with our first Stopping The World - exclusive to GLT members (simply join the Facebook group to join! - https://www.facebook.com/groups/girlslovetravel)

What’s included

  • Mindfulness & Meditation
    You will be lead through a series of mindfulness and meditation techniques and practices to learn how to cultivate a healthy mind, whether you’re at a retreat or back at home
  • Stress Relief
    We have trained psychologists to provide workshops and classes to get you comfortable with handling stress and creating scientifically validated preventative strategies for you to take home
  • Movement & Yoga
    We’ll help you find your ideal movement regime, whether it’s a relaxing yoga session, a sweaty tabata circuit or natural movement.
  • Nutrition & Detox
    All meals are cooked by Rosemary's kitchen team to optimize your energy during the day. Learn about the ayurvedic philosophy and how to develop a nutrition routine that compliments your needs and life
  • Accommodation
    12 nights accommodation in a shared room. 10 days of the retreat and an extra day either side

Available Packages

Trip Price
$1,500
Deposit: $150

Your Organizer


RD
Rosemary Dream
Rosemary Dream is creating a web of people that are connected and feel empowered to bring their gifts to the world. We have created a space where individuals come to shut off the noise from society, parents, friends, family and go back to the basics through re connection with nature, food, body, and mind. Individuals are able to shed layers like an onion, everything that is not them at their core, and they find an ability to re discover and connect with the most authentic parts of themselves. Only through authentic expression are people able to discover their unique gifts and talents they are meant to share with the world. Rosemary holds a space to remind people of everything they have forgotten, unlearning what is untrue and relearning what is most true to you.