About this trip
TWO TRIPS IN ONE!
The Daily Sweat Fitness Strength & Culture Experiences is a fitness retreat that was created to be the perfect balance of fitness, culture, food, adventure and fun! Whether you’re a fitness enthusiast or someone who loves to travel and experience new places and different cultures, this retreat is for you.
Join us for 6 nights in Panama!
We will spend 2 nights in a boutique Panama City Hotel. Experiencing all the city has to offer, from salsa lessons and a night out to sightseeing and exploring local cuisine.
Then we'll hop on a short flight to spend 4 nights on our own private island!
Isla Palenque Private Island Resort offers immersion in an utterly unspoiled tropical paradise, far from the distractions of the world at large.
Six miles of nature trails, lead to the island's secret spaces, from empty beaches to mangrove forests teeming with wildlife.
Experience the city life and beach life, delicious cuisine, fun, adventure, rest and relaxation. Now that’s balance!
2 Night Accommodations at a Boutique Panama City Hotel
4 Night Accommodations at Isla Palenque Resort and Private Island
Daily Sweat Sessions (Group Training, Yoga, and Hiking)
6 Breakfasts, 4 Lunches and 4 Dinners
Airport Transfers
Salsa Lessons and Night Out
Island Hopping Excursion
Cooking Classes, rum tasting, kayaking and more
Free Time for Exploration and Relaxation
Transportation between destinations and to/from included activities
Gift Bag
Plus Tons of FUN, CULTURE and ADVENTURE!
*Cost does not include airfare or meals not listed. Rates are per person.
What’s included
- 6 Night Accommodations2 Nights in Panama City + 4 Nights in Chiriqui, Panama
- Meals at Isla PalenqueAll Meals, Snacks and Non Alcoholic Beverages (4 Nights)
- Breakfast in Panama City2 Nights in Panama City
- Daily SweatGroup Training, Yoga, Hiking and More
- ExcursionsSalsa Dancing, Island Hopping and More
- Gift Pack
- Flight within PanamaFlight from Panama City to Chiriqui, Panama
What’s not included
- Airfare to/from Panama
- Meals not listed
Available Packages
ONE QUEEN SIZE BED - Make sure you know your roomie!
* Rates are per person. Make sure to select "2 travelers" when booking or each person in the room can book separately.
The Beachfront Villa Estate is tucked between ancient trees and peeks out to the warm waters of Playa Primera.
The 6 free-standing Villa Estate suites and rooms are located on the East side of the island, right above Playa Primera beach. The Estate blends effortlessly with its tropical surroundings, creating an intimate rain-forest and oceanfront setting for those seeking a way back to nature.
The Jungle Rooms has floor-to-ceiling jungle views and a glimpse of the ocean, bringing the best of both worlds to these 300sqft rooms with adjoining balconies. A queen-sized bed and cozy sitting area provide the perfect area to rest and relax after a day of island adventure.
- Air Conditioning & Ceiling Fans
- One Queen-Size Bed
- Wi-Fi & Laptop-Sized Safes
- Indoor & Outdoor Bathing Experiences
- Organic Toiletries
- Daily Housekeeping & Evening Turn-down Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
Panama City Hotel Accommodations
ONE KING SIZE BED - Make sure you know your roomie!
* Rates are per person. Make sure to select "2 travelers" when booking or each person in the room can book separately.
The Beachfront Villa Estate is tucked between ancient trees and peeks out to the warm waters of Playa Primera.
The 6 free-standing Villa Estate suites and rooms are located on the East side of the island, right above Playa Primera beach. The Estate blends effortlessly with its tropical surroundings, creating an intimate rain-forest and oceanfront setting for those seeking a way back to nature.
The expansive, 500sqft Ocean Suite features a large balcony with sweeping views of the Pacific and surrounding forest. An indoor-outdoor lounge, king-sized bed, driftwood desk, comfortable dining area, double sinks, rain-head shower, and giant soaking tub making the Ocean Suites the most luxurious accommodations of the Villa Estate.
- Air Conditioning & Ceiling Fans
- One King-Size Bed
- Wi-Fi & Laptop-Sized Safes
- Indoor & Outdoor Bathing Experiences
- Indoor-outdoor lounge
- Desk
- Dining area
- Organic Toiletries
- Daily Housekeeping & Evening Turn-down Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
The Beachfront Villa Estate is tucked between ancient trees and peeks out to the warm waters of Playa Primera.
The 6 free-standing Villa Estate suites and rooms are located on the East side of the island, right above Playa Primera beach. The Estate blends effortlessly with its tropical surroundings, creating an intimate rain-forest and oceanfront setting for those seeking a way back to nature.
The Garden Room is an intimate room (240sqft). This room features a plush queen-sized bed, small seating area and an outdoor shower suspended among the jungle tree
- Air Conditioning & Ceiling Fans
- One Queen-Size Bed
- Wi-Fi & Laptop-Sized Safes
- Private Outdoor Bathing Experience (shower)
- Organic Toiletries
- Daily Housekeeping & Evening Turn-down Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
The Beachfront Villa Estate is tucked between ancient trees and peeks out to the warm waters of Playa Primera.
The 6 free-standing Villa Estate suites and rooms are located on the East side of the island, right above Playa Primera beach. The Estate blends effortlessly with its tropical surroundings, creating an intimate rain-forest and oceanfront setting for those seeking a way back to nature.
The Jungle Rooms has floor-to-ceiling jungle views and a glimpse of the ocean, bringing the best of both worlds to these 300sqft rooms with adjoining balconies. A queen-sized bed and cozy sitting area provide the perfect area to rest and relax after a day of island adventure.
- Air Conditioning & Ceiling Fans
- One Queen-Size Bed
- Wi-Fi & Laptop-Sized Safes
- Indoor & Outdoor Bathing Experiences
- Organic Toiletries
- Daily Housekeeping & Evening Turn-down Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
The Beachfront Villa Estate is tucked between ancient trees and peeks out to the warm waters of Playa Primera.
The 6 free-standing Villa Estate suites and rooms are located on the East side of the island, right above Playa Primera beach. The Estate blends effortlessly with its tropical surroundings, creating an intimate rain-forest and oceanfront setting for those seeking a way back to nature.
The expansive, 500sqft Ocean Suite features a large balcony with sweeping views of the Pacific and surrounding forest. An indoor-outdoor lounge, king-sized bed, driftwood desk, comfortable dining area, double sinks, rain-head shower, and giant soaking tub making the Ocean Suites the most luxurious accommodations of the Villa Estate.
- Air Conditioning & Ceiling Fans
- King-Sized Bed
- Wi-Fi & Laptop-Sized Safes
- Indoor & Outdoor Bathing Experiences
- Indoor-outdoor lounge
- Desk
- Dining area
- Organic Toiletries
- Daily Housekeeping & Evening Turn-down Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
ONE QUEEN SIZE BED - Make sure you know your roomie!
*Rates are per person. Make sure to select "2 travelers" when booking or each person in the room can book separately.
Each Beachfront Casita is tucked away in palm groves with a private path straight to the ocean and 1.3 km of pristine beachfront on Playa Palenque.
Private 650 sq.ft. bungalows, just steps (80ft) from the island’s largest beach, Playa Palenque. Designed with indoor-outdoor living in mind, you’ll luxuriate in the open-air lounge area and bath, and have all the extravagances you’d expect from a comfy, modern hideaway. The luxury, Beachfront Casita is exclusive to a privileged few.
- One King-Size Bed
- Air Conditioning & Ceiling Fans
- Double Armoire & Dressing Area
- Soaker Tub in the Sand for open-air baths
- Organic Toiletries & Plush Cotton Robes
- French Press & Specialty Teas
- Minibar: Local Juices, Beer & Snacks
- Private Tropical Gardens
- Daybed Hammock & Beach Hammock
- Island-Speed WIFI internet & iPADs
- Binoculars, Field Guides and Re-usable Water Bottles
- Yoga Mat, Block, and Meditation Cushion in every casita
- Twice Daily Housekeeping Service
- Locally sourced meals daily (breakfast, lunch, dinner & snacks)
- All non-alcoholic beverages (fresh smoothies & specialty coffee)
- Full use of facilities: Infinity Pool & Sunbeds, Hammock Lounge, 7 beaches
Itinerary
Beachfront Casita