Strength & Serenity: A Women’s Wellness Retreat

Hosted by GET FIT WITH SUKI | Co-hosted by PETALS OF A WOMAN

September 26–28, 2025 | YO1 Wellness Resort, Catskills, NY

Where movement meets mindfulness. Where sisterhood meets self.

This isn’t just a weekend away—it’s a sacred reset.

Strength & Serenity is a 2 day immersive wellness experience designed to nourish your body, calm your mind, and reconnect you to your soft, powerful self.

At the core of this retreat are our shared values:

Strength – honoring your body through movement, fitness, and empowerment

Serenity – embracing rest, self-care, and mental clarity

Sisterhood – fostering genuine connection and holding space for growth

Whether you’re on a journey of healing, looking for balance, or craving a safe space to feel seen and supported—this retreat is calling your name.

This is your space to unwind, rediscover your power, and connect with women on a healing journey just like yours. Whether you're focused on self-love, health, or connection, this weekend will leave you feeling aligned and inspired.