Summer is the season when the seeds planted in the quiet of winter — both around us and within us — come into bloom. Nature draws us outside and offers her generosity, her colours, her ease. Life becomes lighter, and so do we.

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Through yoga, meditation, ritual, breathwork, intuitive movement and dance, we’ll explore the abundance of summer and the abundance within ourselves. We’ll release what feels heavy, step into a new season with intention, and reconnect to joy in all its forms.