Summer Solace is a rejuvenating 4 day, 3 night yoga retreat nestled in the serene beauty of the South Puget Sound. Surrounded by evergreens, fresh mountain air, and tranquil waters, this immersive getaway is designed to help you slow down, reset, and reconnect.
Each day includes energizing yoga and Pilates sessions, deeply restorative Yin practices, and guided meditation to calm the mind and nourish the body. Beyond the mat, enjoy a peaceful outing to a local lavender farm, kayaking on scenic waters, and unwinding in sauna and hot tub under the open sky.
All meals are thoughtfully prepared and fully vegetarian, featuring fresh seasonal ingredients to support your wellness journey.
Summer Solace is your invitation to pause, breathe, and embrace the quiet magic of summer in the Pacific Northwest.
Inviting accommodations at the Ebb & Flow retreat house
Fully vegetarian meals and snacks cooked in-house family style
All classes are optional & include yoga, pilates, yin, nidra & pranayama
kayaking and paddleboarding around the lower Puget Sound
5-6pm Arrivals and check in
6:15 Welcome Dinner and introductions
8-9pm Yoga and Pranayama
10pm Quiet time
6-7am Rise and Shine movement practice
7:30-8:30am Breakfast
10-12pm Scrim Loop Lavender farm visit & Yoga
12:30-1:30pm Lunch
1:30-5 Personal time
6:15 Dinner
8-9pm Yoga Nidra
10pm Quiet time
6-7am Rise and Shine movement practice
7:30-8:30am Breakfast
9-12pm Kayaking the Puget Sound
12:30-1:30pm Lunch
2:30-4:30pm Pranayama, meditation & journaling workshop
6:15 Pizza in the outdoor pizza oven & S'mores around the fire
10pm Quiet time
6-7am Rise & Shine movement practice
7:30-8:30 Breakfast
10am Check out
