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Overview

Summer Solstice Retreat - 4 Days - All Inclusive Retreat
Harrier Loge, Upper Hexgreave, Newark, Nottinghamshire, NG22 8LS
Jun 19 - 22, 2025
Tranquil Waters Retreat image
Tranquil Waters Retreat
£795
Deposit: £221

About your trip

 🌞 The Summer Solstice Retreat with Dan, Emma, Clare, Jeffery, and Lynn 🌞

Step into the light of the Summer Solstice with this energising and empowering retreat, designed to help you reconnect with your purpose, reignite your vitality, and release what no longer serves you. Set on a peaceful 500-acre private estate, this is your space to breathe, move, reflect, and reset — away from the noise of everyday life.


We’re delighted to offer a fully-catered, all-inclusive three-night retreat from Thursday 19th – Sunday 22nd June, celebrating the height of summer with meaningful practices, nourishing food, and a small, like-minded group.


With just 6–8 spaces available, it’s an intimate and personalised experience in a tranquil setting.

🌿 Your Stay Includes:


  • Check-in: Thursday 19th June, from 3:00 PM
     
  • Check-out: Sunday 22nd June, at 11:00 AM
     
  • Shared Room: £620 per person
     
  • Private Room: £795 per person (+£550 for an additional guest in your room)
     
  • Flexible payment plans available
     

🌞 What Awaits You:

This retreat is built around the potent energy of the Summer Solstice — a time to celebrate growth, expansion, and the light within.

You’ll be guided through a full schedule of healing and activating experiences, including:


  • Solstice Circle Workshop: Explore the rhythm of creation and align with your goals
     
  • Somatic Movement: Reconnect with your body’s intelligence through intuitive movement and music
     
  • Float Therapy: Experience deep rest and nervous system reset in our private float tank
     
  • Guided Breathwork: Release emotional blocks and connect with your deeper self
     
  • Gong & Angelic Reiki Healing: Cleanse your energy field and re-centre through sound and reiki
     
  • Firewalk, Arrow Break & Bar Bend Ceremony: Step into your power with a transformative fire ritual
     
  • Nature Walks & Grounding Practices: Enjoy scenic walks and barefoot connection to the earth
     
  • Bonfire Ceremony: Gather under the stars for a powerful solstice celebration
     
  • Optional Cold Water Dip & Morning Sauna Sessions
     

🥗 Plant-Based Nourishment

Our resident chef will prepare vibrant, organic plant-based meals each day to nourish and energise you, allowing you to fully switch off and focus on your journey. All meals are included.

🛏️ Comfortable, Peaceful Accommodation

Stay in beautifully designed rooms with luxury bedding, en-suites, and views of the surrounding woodlands and deer park. A space to relax, reflect, and sleep deeply.

🔥 Retreat Day – Saturday 21st June

Saturday will be the highlight of the retreats for our one-day Summer Solstice celebration. Expect powerful group energy, shared transformation, and a joyful, uplifting atmosphere.

Meet Dan & Emma: Your Hosts

We’re Dan and Emma, and we’re here to support your healing journey. After years of exploring holistic wellbeing and holding space for others, we created Tranquil Waters as a sanctuary for growth and reconnection. Alongside Clare, Jeffery, Lynn, and our trusted team, we’re honoured to guide you through this retreat with care, integrity, and compassion.


What's included

Fire Walking

Firewalking is the act of walking barefoot over hot embers. It’s a symbolic practice of facing fear and stepping into personal power.

Bonfire Ceremony

A bonfire solstice ceremony honors the longest day of the year with fire, intention-setting, and celebration. It symbolizes light, transformation, and renewal.

Arrow Breaking

Arrow breaking involves snapping an arrow with the throat. It represents breaking through fear and limiting beliefs.

Float therapy

Float therapy, or sensory deprivation, involves floating in a saltwater tank to relax and reduce stress. It promotes mindfulness, introspection, and tranquility, improving mental well-being.

Breathwork

Breathwork involves rhythmic breathing techniques. Benefits include stress reduction, increased mindfulness, emotional release, and spiritual exploration.

Somatic Movement

Somatic movement is mindful, body-led movement that reconnects you with your inner awareness. It supports healing, release, and embodied presence.

Sound bath

A concert for the soul. Sound baths deeply immerse you in sounds and vibrations that have the power to cleanse and heal; relaxing the body and calming the mind.

Resident Chef

Our chef lovingly prepares delicious meals for breakfast, lunch, and dinner. Using organic produce and a variety of vegetarian foods, you can relax, enjoy, and leave your taste buds truly satisfied.

Facilities

Our facilities include a hot tub, infrared sauna, and private gym. Enjoy a relaxing soak, detoxify in the sauna, or stay fit in our well-equipped gym

Shakti Mat

The Shakti Mat is an acupressure mat featuring hundreds of sharp, plastic points that stimulate pressure points on the body. It's designed to promote relaxation, reduce stress, and relieve tension

NeuroVizr

A brainwave entrainment device using light and sound to stimulate cognitive function. It enhances focus, relaxation, and mental clarity by synchronizing brainwaves with specific patterns

Day 1

Day 1 image

Open Circle

 From 3pm - Room check in and open circle

5pm - Evening Meal

Day Two

Day Two image

A Day of relaxation

 9am - Breakfast

10am - Yoga and meditation

1.30pm - Lunch

1pm - Float Slot(1) and Additional Treatment (Massage etc)

2.15pm - Float Slot and(2) Additional Treatment (Massage etc)

3.30pm - Float Slot(3) and Additional Treatment (Massage etc) 

4.45pm - Float Slot(4) and Additional Treatment (Massage etc)

6.30pm - Evening Meal

Day 3

Day 3 image

Celebration of the winter solstice

 🌞 Summer Solstice Day Retreat Schedule

2:00pm – 3:00pm
✨ Welcome & Manifestation Workshop
We open the day by setting clear intentions and tuning into the abundant energy of the solstice. You'll explore how to harness this potent turning point to manifest your highest visions moving forward.


3:00pm – 4:00pm
🌀 Somatic Movement
Guided intuitive movement to awaken the body and shift stagnant energy. This practice brings you into presence, allowing you to fully embody your experience and align with the solar life force.


4:30pm – 5:30pm
🌬️ Breathwork Journey
Using the power of conscious breath, we calm the mind and connect with the emotional and spiritual self. A chance for deep release, clarity, and receiving inner guidance.


5:45pm – 6:45pm
🎶 Gong Bath & Angelic Reiki
A restorative sound journey combined with angelic energy healing. This immersion supports deep self-healing, DNA activation, and the release of energetic blocks—aligning you with the high-frequency solstice energies.


6:45pm – 8:00pm
🍽️ Private Chef Evening Meal
Enjoy a delicious Summer Solstice–themed feast, lovingly prepared to nourish body and soul. A time to ground, connect, and reflect together in community.


8:00pm – 8:30pm
🌕 Change & Prepare for Ceremony
Dress comfortably for firewalking and the outdoor ritual as we transition into the evening ceremony.


8:30pm – 10:30pm
🔥 Bonfire, Firewalking & Release Ceremony
Step into your power through ancient fire rituals — walking barefoot across embers, bending bars, and breaking arrows at the throat — all symbols of overcoming fear and limitation.


We’ll close with a cacao circle and collective manifestation ritual, calling in the abundant light of the season and honouring the fullness of life.

Day 5

Day 5 image

This isn't the end; it's just a new beginning

9am - Breakfast 

10 am - Room checkout and Retreat close 

11am-4pm - Welcome to stay and use facilities 

About your organizer

TR
A chance to escape the chaos of life, our beautiful UK wellness retreat will give you the breathing space you need to truly nourish your mind and body. Tranquil Waters Retreat is your refuge from life's chaos, offering the precious breathing space required to nurture your mind and body. Choose from our transformative day retreats, 2 - 5 day fully immersive retreats or our accommodation only packages.

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