Summer Therapeutic Yoga Getaway
Overview
About your trip
Daily practices will be offered along with a little body mechanics and functional anatomy lectures peppered into our time together. The goal is to have all yogis walk away from the weekend feeling rested, recharged and centered, with a whole new awareness of how one moves throughout their world. All ages, bodies, and skill levels welcome.
What’s included
- Yoga practice
- Guided breath work and meditations
- Free hours in the afternoon for exploring the retreat center's grounds
- Delicious farm-to-table vegetarian meals
- Private bedroom accommodations (double occupancy) include fireplace, kitchen, jacuzzi, and outdoor facilities easily accessible
Not included
Before You Go
Ratna Ling Retreat Center is a Northern California retreat center located just 90 miles north of San Francisco in the redwood forests of Sonoma County. Easily accessible from the San Francisco area, this is a great getaway for Bay Area folks as well as those coming from farther away!
Delicious farm-to-table vegetarian meals are lovingly prepared with fresh, local and seasonal ingredients. Enjoy a private bedroom in a bright and spacious cottage wonderfully outfitted with luxury bedding, living room with fireplace, kitchen, coffee/tea facilities, spacious bathrooms with Jacuzzi bathtub and large deck with panoramic views and comfortable outdoor furniture.
Day 1
Day 2
Day 3
1. Ratna Ling Retreat Center, Cazadero, CA, United States
Ratna Ling Retreat Center, Cazadero, CA, United StatesAbout your organizer
Originally starting her career as a high school biology teacher, Jill shifted her presence from the classroom to the yoga studio. After a bout with cancer, Jill realized the yoga she'd been practicing could help with pain management, mood regulation, and overall strength and wellbeing. Yoga became an anchor in her life, and her passion for yoga blossomed as her drive to teach persisted. Jill's focus in her classes is to cultivate a healing environment and empower students to become more connected with their bodies and minds from a kind, compassionate, and humorous perspective. After her first certification from the White Lotus Foundation, Jill expanded her discipline to teach therapeutic yoga. Her teaching style is informed by Harvey Deutch and received multiple advanced training certifications under his mentorship and still works with him on various retreats and trainings. After over 1,000 hours of training, Jill became a Certified Yoga Therapist in 2020.
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