Retreat, recharge and renew with us as we draw on the spiritual and healing energy of the surrounding natural beauty and mountains, and the natural, mineral hot springs. Nourish your body, mind and soul through yoga, nature, hot springs, healthy organic, seasonal food.
Located at Sierra Hot Springs, approximately 3 hours drive from San Francisco, our Summer Weekend Hot Springs and Yoga Retreat will give you time to reflect, connect, relax and listen inward.
The yoga classes will be theme-based, creative and balanced, for a safe, strong yet supportive practice, leaving you feeling relaxed whilst energized. The classes will be mostly vinyasa flow for all levels, with one yin/restorative class followed by yoga nidra or guided meditation. Optional workshops will be offered during the retreat (eight limbs of yoga and yoga in daily life, essential oils and chakra balancing). All levels are welcome and encouraged. We provide options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all.
Sierra Hot Springs is a rustic and tranquil retreat center, located between a beautiful alpine valley and an enchanted forest, 30 mins drive from beautiful Lake Tahoe. The natural hot spring water is as smooth as silk, and the pools are a true unique, healing experience. Native Americans have regarded the land as a sacred healing place for centuries. We look forward to inviting you to experience and discover this for yourself.
Our Summer Yoga Retreat will be held at the historic, charming and rustic hot-springs resort Sierra Hot Springs, st on a 700-acre property on the edge of Tahoe National Forest in Northern California. It is approximately 1 hour drive from Reno, 2.5 hours drive from Sacramento, and 45 mins drive from gorgeous Lake Tahoe. The naturally occurring mineral waters and healing land and energy at Sierra Hot Springs offer the perfect space to reflect, connect and restore. Whether you wish to go for a midnight soak under star-studded skies, or rise with the sun for a sunrise hike, the scenic surroundings will accommodate you!
The closest airports are Reno-Tahoe (RNO) (1 hour drive), Sacramento (SMF) (2.5 hours drive), Oakland (OAK) (4 hours drive), San Francisco (SFO) (4 hour drive). Transport to/from the retreat is not included. Driving directions will be provided prior to arrival. The approximate driving distance from San Francisco is 3.5 hours.
Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness.
Growing up in Scotland, Sally has been an athlete since childhood, always loving movement and fascinated by the human body, the power of the mind and the greater Universe. She is grateful to have the opportunity to inspire others to live a healthier and happier life and awaken to their inner desires and purpose, through the gifts of yoga, meditation, reflection, mindful movement, massage, energy healing and essential oils. She looks forward to meeting you and being a part of your spiritual journey. Read more about Sally.
Yoga mat (or you may use one of the retreat center's mats), optional bolster and/or blanket, (blocks and straps will be provided), comfortable and loose fitting clothes for yoga and hiking, plastic or metal water bottle (no glass allowed in the pool area), flashlight, alarm clock, journal, optional bathing suit for baths ('clothing optional' at the baths), towels for pool, optional bath robe or sarong, flip flops, sun lotion and hat for sun protection, warm and waterproof jacket or sweater for cool or wet weather, tent/bedding/towel if you are camping.
Shared or Private rooms in the main Lodge or in the Globe Hotel rooms, a short 3 minute drive from the main Lodge. Camping is also available. All rooms have shared bathrooms and showers.
Lodge - Single Occupancy (1 queen bed) with shared bathrooms
Lodge - Double Occupancy (1 king or queen bed) with shared bathrooms
Lodge - Triple Occupancy (1 queen, 1 twin and 1 bunk over the queen bed) with shared bathrooms
Pre-Paid (registration info only)