Summer Yoga Rejuvenation Retreat with Hot Springs - July 2019

Sierra Hot Springs, 521 Campbell Hot Springs Rd, Sierraville, CA 96126

SM
Sally Mitchell
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1 review
Jul 12 - 14, 2019
Group size: 12 - 20
Summer Yoga Rejuvenation Retreat with Hot Springs - July 2019
Sierra Hot Springs, 521 Campbell Hot Springs Rd, Sierraville, CA 96126

Sally Mitchell
  • Email address verified
1 review

$745
Deposit: $200
Jul 12 - 14, 2019
Group size: 12 - 20

About this trip

Retreat, recharge and renew with us as we draw on the spiritual and healing energy of the surrounding natural beauty and mountains, and the natural, mineral hot springs. Nourish your body, mind and soul through yoga, nature, hot springs, healthy organic, seasonal food.

Located at Sierra Hot Springs, approximately 3 hours drive from San Francisco, our Summer Weekend Hot Springs and Yoga Retreat will give you time to reflect, connect, relax and listen inward.


The yoga classes will be theme-based, creative and balanced, for a safe, strong yet supportive practice, leaving you feeling relaxed whilst energized. The classes will be mostly vinyasa flow for all levels, with one yin/restorative class followed by yoga nidra or guided meditation. Optional workshops will be offered during the retreat (eight limbs of yoga and yoga in daily life, essential oils and chakra balancing). All levels are welcome and encouraged. We provide options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all.


Sierra Hot Springs is a rustic and tranquil retreat center, located between a beautiful alpine valley and an enchanted forest, 30 mins drive from beautiful Lake Tahoe. The natural hot spring water is as smooth as silk, and the pools are a true unique, healing experience. Native Americans have regarded the land as a sacred healing place for centuries. We look forward to inviting you to experience and discover this for yourself.

What’s included

  • 4 yoga classes and guided meditations
  • 2 nights accommodation (shared or private rooms or camping available)
  • 6 nourishing and healthy meals (vegan, gluten-free, dairy-free options available)
  • Group hike in nature
  • Use of the natural mineral hot springs pools, open 24/7, and all resort facilities
  • Free time to relax, soak, meditate, hike

Not included

  • Transport to and from the retreat and coordination of car pooling.
  • Travel Insurance (we strongly suggest purchasing travel insurance)
  • Onsite massages and spa treatments.

Location

Our Summer Yoga Retreat will be held at the historic, charming and rustic hot-springs resort Sierra Hot Springs, st on a 700-acre property on the edge of Tahoe National Forest in Northern California. It is approximately 1 hour drive from Reno, 2.5 hours drive from Sacramento, and 45 mins drive from gorgeous Lake Tahoe. The naturally occurring mineral waters and healing land and energy at Sierra Hot Springs offer the perfect space to reflect, connect and restore. Whether you wish to go for a midnight soak under star-studded skies, or rise with the sun for a sunrise hike, the scenic surroundings will accommodate you!

  • All pools are open 24/7 for guests
  • Hot Pool (105-110 degrees) enclosed in a large geodesic dome, featuring stained glass and skylights
  • Warm Pool (98-100 degrees) with large sundeck
  • Meditation Pool (98-100 degrees) outdoors, surrounded by rock tile, and sand bottomed, ideal for enjoying the star studded skies
  • Phoenix Baths (85-90 degrees) inside private rooms, where the warm spring water is drained and refilled between users
  • 2 Cold Plunge pools
  • Outdoor decks for lounging in the sun
  • Dry Sauna
  • Newly remodeled Spa
  • Over 700 acres of land bordering National Forest land, with lots of biking and hiking trails
  • WiFi is available in the main lodge
  • Note: The pools are clothing optional. Our group will not have exclusive use of the resort so there may be members of the public using the pools and on property during our stay. We will have our own private chef for meals.

The closest airports are Reno-Tahoe (RNO) (1 hour drive), Sacramento (SMF) (2.5 hours drive), Oakland (OAK) (4 hours drive), San Francisco (SFO) (4 hour drive). Transport to/from the retreat is not included. Driving directions will be provided prior to arrival. The approximate driving distance from San Francisco is 3.5 hours.

Leader

Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness.

Growing up in Scotland, Sally has been an athlete since childhood, always loving movement and fascinated by the human body, the power of the mind and the greater Universe. She is grateful to have the opportunity to inspire others to live a healthier and happier life and awaken to their inner desires and purpose, through the gifts of yoga, meditation, reflection, mindful movement, massage, energy healing and essential oils. She looks forward to meeting you and being a part of your spiritual journey. Read more about Sally.

Before You Go

What To Bring

Yoga mat (or you may use one of the retreat center's mats), optional bolster and/or blanket, (blocks and straps will be provided), comfortable and loose fitting clothes for yoga and hiking, plastic or metal water bottle (no glass allowed in the pool area), flashlight, alarm clock, journal, optional bathing suit for baths ('clothing optional' at the baths), towels for pool, optional bath robe or sarong, flip flops, sun lotion and hat for sun protection, warm and waterproof jacket or sweater for cool or wet weather, tent/bedding/towel if you are camping.

Accommodations

Shared or Private rooms in the main Lodge or in the Globe Hotel rooms, a short 3 minute drive from the main Lodge. Camping is also available. All rooms have shared bathrooms and showers.

Available Packages

Lodge - Single Occupancy (1 queen bed)
Available until Jun 26, 20194 left

Lodge - Single Occupancy (1 queen bed) with shared bathrooms

$745
Deposit: $200
Lodge - Double Occupancy (1 queen bed)
Available until Jun 26, 20198 left

Lodge - Double Occupancy (1 king or queen bed) with shared bathrooms

$645
Deposit: $200
Lodge - Triple Occupancy
Available until Jun 26, 2019only 3 left

Lodge - Triple Occupancy (1 queen, 1 twin and 1 bunk over the queen bed) with shared bathrooms

$625
Deposit: $200
Lodge - Large Room with 5 Beds
Available until Jun 26, 20195 left

Pre-Paid (registration info only)

$595
Deposit: $200
Globe - Single Occupancy (1 queen bed)
Available until Jun 26, 20199 left
$745
Deposit: $200
Globe Hotel - Double Occupancy (2 beds)
Available until Jun 26, 2019only 2 left
$695
Deposit: $200
Globe Hotel - Double Occupancy (1 queen)
Available until Jun 26, 20196 left
$645
Deposit: $200
Camping (bring your own tent/bedding)
Available until Jun 26, 201910 left
$525
Deposit: $200
$745
Deposit: $200

Lodge - Single Occupancy (1 queen bed)

Itinerary

Day 1
Day 1
  • 3pm-5pm Arrivals (check in from 3pm)
  • 5pm-6.30pm Vinyasa Yoga and Guided Meditation
  • 7pm-8pm Dinner
  • 8pm-9pm Opening Circle
  • 9pm Pools, Stargazing

Your Organizer


SM
Sally Mitchell
1 review
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats in stunning locations around the world. Most well known for her monthly Yoga, Hiking & Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. She loves to inspire others to become healthier and happier through the gifts of yoga, meditation, reflection and connection. As a 200 Hr RYT Yoga Teacher, Massage Therapist, Integrative Health Coach, Reiki Practitioner and ChiRunning/ChiWalking Instructor, Sally is grateful to blend these practices and teachings to create unique, meaningful and fun weekend retreat experiences for everyone.

Reviews

this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime