Sunday Night Slow Down: Acoustic Yoga & Tea Time

Melrose, MA, United States

AS
Amy Sinclair
  • Email address verified
  • Facebook verified
13 reviews
Apr 8 - 8, 2018
Group size: 1 - 34
Sunday Night Slow Down: Acoustic Yoga & Tea Time
Melrose, MA, United States

Amy Sinclair
  • Email address verified
  • Facebook verified
13 reviews

$35
Apr 8 - 8, 2018
Group size: 1 - 34

About this trip

Date: Sunday, April 8, 6-8pm

Location: Mt Hood Golf Club

100 Slayton Rd, Melrose, MA


Join Amy Sinclair for a 75 minute gentle vinyasa class ending with some yin and restorative postures.  The class is held in front of the floor to ceiling stone fireplace in Mount Hood's function room.  We will be serenaded by live acoustic music therapist, Caitlin Hyatt.  We will end class with a guided meditation, and savasana. Once we awaken from our dream-like state, there will be a tea time reception!  It's the perfect way to nourish your body and soul and practice loving kindness, to yourself and others!


A nourishing yoga practice, live music, loving kindness meditation, and a soul-warming cuppa tea, what could be better on a Sunday Evening?

This event is a food drive for Wakefield Interfaith Food Pantry! Please bring a non-perishable, non expired food item to donate.


Here's a list of most wanted items:

Instant Coffee
Brand Name Cereal
Jelly or Jam
Rice pilaf
Canned pasta meals
Chili/Beef Stew
Campbells or 10 oz canned soup
Vegetable oil
Spaghetti Sauce (Jars)

Toothpaste/Tooth Brushes
Deodorant
Shampoo
Household Cleaners


*please bring a yoga mat, yoga props you may have, water, blanket, and socks!



More info about our Yoga instructor, Amy:

On somewhat of a whim, before ever having stepped foot in a yoga studio, Amy enrolled in Yoga Teacher Training in January, 2013.  Soon after graduation in summer 2013, Amy began teaching yoga, and hasn't stopped since. In March 2014, Amy completed her 100-Hour Barre & Soul Teacher Training (also on a whim) with Barre & Soul founder, Andrea Isabelle Lucas. In November 2014, Amy quit her full time job as a food scientist to teach yoga and barre full time.  Since then, Amy has taught over 1500 barre classes, and over 600 yoga classes.  She now serves as a leader of Barre Teacher training, and a mentor for new barre and yoga teachers.  She has plans to assist with yoga teacher trainings as well.

Amy's teaching style is light-hearted and playful, but also challenging.  Amy's yoga classes are intelligently sequenced with care.  Amy's barre classes are a blend of mindful movements, and positivity.   Amy hopes to bring the joy and inspiration she found through a regular yoga and barre practice to as many people as possible.  Her students describe her as authentic, honest, and compassionate.

In 2016, Amy began pursuing her life long (dormant) dream of becoming a firefighter.  She completed her EMT training in March 2017, and is now on the eligibility list for Massachusetts firefigher's.  You can keep up to date with Amy's progress on her blog.



FAQs

Is my registration/ticket transferrable/refundable?

Sorry, no refunds are available!  You may pass your ticket on to another person.

Available Packages

Regular Price
Available until Apr 8thonly 1 left
$35

Your Organizer


AS
Amy Sinclair
13 reviews
Amy Sinclair Yoga was founded in 2014 when I started planning fun and unique yoga events, retreats, and experiences for my yoga students. As a full time yoga and barre teacher, I wanted a creative outlet for my teaching, and began to curate these events. I specialize in seasonally themed yoga events and retreats held at unique venues. I combine my love of the outdoors and living in tune with the environment into my yoga events. I’m a true new englander at heart, and love all 4 of our beautiful seasons. I love to bring the healing powers of nature into my events. Please see my event schedule for all my offerings.

Reviews

I wish I could end every single day with an experience like this one. Sunday nights can feel so stressful as the new week looms ahead of you- it all melted away at this Sunday night class. Amy radiates pure joy and peace as a yoga instructor, and I am so thankful she teaches in our community. I can't recommend her highly enough -- for any and all levels. And I can't recommend this space and event style enough - we practiced in front of a large roaring fireplace, with the most beautiful live acoustic music and vocals. Thank you so much, Amy.
This was a wonderful session, Amy led a terrific night of yoga and relaxation. I loved the creative meditation and the musical accompaniment.
I greatly enjoyed this relaxing and restoring yoga session! Can't wait to return!
It was so relaxing doing Yoga with the fire going, very relaxing, and to finish off with hot chocolate was the best!
This was such a nice treat- really nicely organized, great music and flows, and a chance to sicialize! Thank you Amy!
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