Surf & Yoga in the south of Sri Lanka

Tangalle, Sri Lanka

im
ida may
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Oct 6 - 12, 2018
Group size: 2 - 10
Surf & Yoga in the south of Sri Lanka
Tangalle, Sri Lanka

ida may
  • Email address verified
  • Twitter verified

Oct 6 - 12, 2018
Group size: 2 - 10

About this trip

Yoga x Surf Escape in Sri Lanka. 


Come join Ida May & Sarah Lindsay for a week of yoga, surf and secrets of Sri Lanka , Thalassa 6-12 October 2018. Stay by the best hidden undeveloped Mawella beach and its golden sands, fishing boats and safe sea to swim in, two hours away from Colombo Airport (equidistant between Dickwella and Tangalle). Immerse yourself in the powerful duality of Yin and Yang with two daily 90 minute yoga classes and find your balance and go surfing catching the waves of Mawella! Spaces are limited to 10 people only.


We'll be staying in a big, beautiful family house with a pool and three gardens with plenty of palm trees and only a minute walk from the beach!! All rooms are twin rooms with double beds with sea views and en suite bathrooms. 


Ida will be teaching powerful vinyasa flows to help stoke the inner fires in the mornings, while Sarah will invite you to dig deep into the connective tissues of the body with evening yin practises, waking up the body on a deeply cellular level. We have the best cook on the island Nandhi and her team cooking and taking care of us and a local surf coach taking us to the waves.



What’s included

  • Accommodation
    single or double occupancy / twin rooms & doublebeds
  • Meals
    breakfast & lunch & dinner made by our local chef Nandhi and her team
  • Yoga
    morning & evening flow
  • Transportation
    to and from Colombo, the nearest airport
  • 5 surf sessions
    includes the boards, wetsuits, coach & transportation (only if you choose yoga&surf option)

What’s not included

  • Airfare
  • Holistic Treatments
  • 1 on 1 training

Available Packages

Yoga Only / Shared Occupancy

All rooms are twin rooms with double beds with sea views and en suite bathrooms.

£950
Deposit: £285
Yoga Only / Single Occupancy
£1,500
Deposit: £450
Yoga & Surf / Shared Occupancy
£1,250
Deposit: £375
Yoga & Surf / Single Occupancy

All rooms are twin rooms with double beds with sea views and en suite bathrooms

£1,800
Deposit: £540

Available options



Your Organizer


im
ida may
Ida May is a Finnish dancer, actor, movement director, international yoga and fitness instructor, as well as a personal trainer. Ida is one of London’s top 5 female fitness instructors. Featured as one of the London Female Creatives on the latest Adidas 'Meet The Creators' campaign and can be found on the cover of the Evening Standard ‘Fitster trainers in London’. Expect a wide variety of influences in her sessions. Ida loves all that bad ass HIGH INTENSITY training but also knows that at times one needs to STOP, BREATH and CONNECT. Find the attunement of the body, mind, breath and the beat of the music. Ida’s diverse background and passion to keep exploring new things has encouraged and inspired her to create new concepts and consult studios. You can find her latest creations and practise with her on ADIDAS Women youtube channel!! Ida is always on a go and simply could not do a day without moving. 'When I was moving I could feel' (Pina Bauch) www.idamaymovemement.com