Yoga SUP Surf… and Tacos and Chocolate and Naps!

These are just a few of my favourite things and all this and more is included when you join me in Mexico this winter for a week long retreat. Daily yoga and adventures, delicious nourishing local cuisine, in a simple boutique villa in a beachside town.

 Weekly retreat includes:

• Daily Yoga and meditation
• Private room or shared accommodation at Los Milagritos Guesthouse
• 3 Vegetarian meals every day (except for 3 meals per week out on our own at local restaurants)
• Surf lesson (beginner to advanced options) and board rental for the week
• Stand Up Paddleboard (and SUPyoga) excursion
• Introductory Spanish lesson
• local Mercado shopping experience
• Laguna de Manialtepec bioluminescent swimming adventure
• Cacao and Sound Healing ceremony
• Easy beach access for swimming, surfing and sunbathing and ample free time for naps! 

”A magnet for surfers, would-be surfers and every other kind of beach lover, this ‘Hidden Port’ is one of the most enjoyable spots on Mexico’s Pacific coast. By day, you can surf, snorkel, dive, swim, tan, go sportfishing or look for turtles, dolphins and whales. By night, a busy cafe, restaurant and bar scene brings live music and a freewheeling, unpretentious nightlife. Development here has happened gradually over several decades and remained on a human scale, and part of Puerto's charm is that it remains very much a fishing port and market town as well as a tourist destination.” ~ Lonely Planet

 Located at Punta de Zicatela and just a five minute walk from the beach in one of the main surfing spots in Puerto Escondido. It’s a simple boutique villa with comfy bedrooms each with private bathroom and terrace. The property is landscaped with a peaceful palm tree garden with hammocks, an outdoor communal fire pit and kitchen and dining space. The newly renovated roof top palapa deck will be our yoga space but also a place to relax and retreat.

 Delicious vegetarian meals will be prepared on site by our chefs. All food will be fresh and locally sourced when possible. Dietary restrictions can be accommodated for with advance notice. During a weekly (7day) retreat, 3 of our meals will be out at local restaurants and meal prices will vary from $5-$25 per person.

 7am - Wake up Sunrise Yoga

8am - Breakfast

9am - Surf, SUP or planned excursion

12pm - Lunch

1pm - Free time to nap, swim, surf, book a healing treatment or choose your own adventure!

6pm - Supper

7pm - Evening activity or relax by the fire or rooftop

10pm - Bedtime