The gentle ocean awaits you in the charming beach town of Nosara, on the Pacific Coast of Costa Rica. Upon your arrival to the retreat center, we take care of practicalities, so you can just ride the wave. Find the sweet spot between adventure and relaxation. A flexible schedule offers plenty of opportunities to explore local culture, beautiful beaches, and one of the best surf breaks in the world. Create your own adventure- let us guide you to a retreat experience tailored perfectly to meet your needs.
We want you to feel safe and supported. Nexus Institute for Yoga & Wellness offers a peaceful environment that invites you home to yourself through yoga, pranayama, meditation, and connection to nature. Find power in the pause. Come rest and play with us.
Daily activities include guided yoga sessions, all-levels surf lessons, blue-zone breakfasts, interactive workshops, horse back riding on the coast, and much, much more. You will have your pick of optional land and water activities, with plenty of time for rest and restoration.
7: Meditation by the sea
730: Surf Lesson/Vinyasa Yoga (rotates each day)
9: Blue Zone Breakfast (all vegetarian, vegan options available)
11: Chakra Healing Workshop
12-2: Explore the local Cuisine!
2-4: Excursion (horse riding, waterfall hike, whale watching, etc.)
4-5: Reiki Healing
5-7: Sunset Surf, Beach Hangout
7-830: Sound Therapy and Cacao Ceremony
all sessions are optional