Join Susannah Freedman and world renowned faculty (Sanskrit Scholar Nicolai Bachman, functional anatomy expert Laura Burkhart, and the creator of "Honor Don't Appropriate Yoga" Susanna Barkataki) for a Yoga Alliance certified three week life-changing, life-affirming immersion into the heart of Yoga and what it means to share this practice.
After having practiced and trained with teachers from around the world for 17 years, 10 years of teaching experience, and working as a Spiritual Coach, Susannah is uniquely qualified to lead students on this journey of Self-discovery.
Students will walk away from this training with a deep understanding of:
-Yoga Philosophy (sacred texts)
-Functional Anatomy
-Postural Alignment
-Sequencing
-Verbal Cues
-Physical Assists
-Subtle Body (Chakras, Nadis, Vayus, Bandhas)
-Mantra
-Basic understanding of Sanskrit pronunciation
-Basic understanding of Ayurveda
-Tools for how to share this practice without diluting it
While certification is not guaranteed, sincere effort is all that is required to succeed.
6:30-7am: Meditation
7-9am: Morning practice
9-10am: Breakfast
10am-12:30pm: Lecture/Workshop
12:30-3pm: Lunch
3-6pm: Lecture/Workshop
6-8pm: Dinner
8-9pm: Discussion/Stories/Kirtan